A Quote by Lee L Jampolsky

Most likely, when you are upset for any reason, it is rare that you will want to quickly see the real cause of your upset or the solution, but with practice you can begin to ask yourself honestly, is it the person/situation or is it my unforgiving thoughts about this person and the past that are upsetting me?

Lee L Jampolsky

Quote Topics

About Any Ask Begin Cause Honestly Likely Me Most Past Person Practice Quickly Rare Real Reason See Situation Solution Thoughts Unforgiving Upset Want Will Your Yourself

Quote Author

Lee L Jampolsky
Author
Born: 1957

The toughest part is that when your kid's upset, you're upset. You're rocked until they're not upset. Even when they're not upset, you're like, "I hope that doesn't happen, down the line." You're always nervous because you want your kid to be happy.

Adam Sandler

Anger is a response that can lead to harm if we don't evaluate what we are upset about. Ask yourself what you are afraid of, as anger is almost always fear in disguise. If we think something or someone threatens us, we feel fear-fear that we are inadequate, that our lives are out of control, that things won't go our way. Then we fight. Find out what you're upset about. We rarely are upset for the reason we think.

Jennifer James

One of the most liberating personal discoveries I have made is the knowledge that whenever I am upset, there is another way of looking at any situation, person, or condition.

Lee L Jampolsky

When dealing with a difficult person, all that matters from a spiritual standpoint is how you react and treat the person. It's not about getting the other person to change or agree with you. Your spiritual growth is all about the way that YOU deal with the relationship, the person, and the situation. Even if the situation would justify you acting harshly, resist this temptation. Ask for heaven to purify and uplift your thoughts and feelings so that everything you do and say is aligned with Divine Love. This is the path and purpose of the lightworker. This is why you are here.

Doreen Virtue

Upset? Ask yourself what this person does that is a trigger for judging them?

Marshall B. Rosenberg

I am responsible for what I see. I can elect to change all thoughts that hurt. I could see peace instead of THIS. The past is over it can touch me not. This instant is the only time there is. Today I will judge nothing that occurs. I am not the victim of the world I see. I can escape from the world I see by giving up attack thoughts. I am determined to see things differently. I am never upset for the reason I think. Forgiveness is the key to happiness. All that I give I give to myself.

Hugh Prather

Hopefully people are upset for the reason I want them to be upset. Even when I was doing open mics, I've always had people upset. I've never been the consummate crowd-pleaser.

David Cross

Though few would admit it, most of the time, when people are upset they don't actually want to feel differently, they want agreement and ways to make a situation, condition, or person change.

Lee L Jampolsky

Where do you need to think for yourself? When we begin to cultivate awareness of our thoughts and emotions, we begin to see just how much we live according to other people's and society's beliefs and actions. Don't get upset by this. Just get in touch with how you really think and feel inside and begin to express your authenticity.

Alan Keightley

My parents knew that I did King-Cat, but honestly my mom didn't want to see a lot of it. She would tell me, "I don't want to know any of what's really going on." Nowadays, when I put out a new issue, my mom will say, "Is there anything in there that will make me upset?" So I have to sit down and screen it.

John Porcellino

People will come up and say - and it is insulting - 'Do you ever want to do anything else? Like some real acting? Or a real show?' Here's the thing: You can either get upset about that, or you can realize that that person isn't trying to offend you. They're literally interested, and they're asking you a question.

Justin Hartley

I am from time to time congratulating myself on my general want of success as a lecturer; apparent want of success, but is it nota real triumph? I do my work clean as I go along, and they will not be likely to want me anywhere again. So there is no danger of my repeating myself, and getting to a barrel of sermons, which you must upset, and begin again with.

Henry David Thoreau

I'm not upset when a person wants to move around, because I want everybody to be happy and I don't want nobody to feel like I'm holding them in a situation they shouldn't be in.

Pimp C

In the past I've tended to overreact. I was sure I'd be a superstar by the time I was twenty-one. Baseball messed up my plan of life. When I fail I get upset. Sometimes I get upset too quickly, without thinking of consequences.

Albert Belle

Listening is a very deep practice. You have to empty yourself. You have to leave space in order to listen especially to people we think are our enemies - the ones we believe are making our situation worse. When you have shown your capacity for listening and understanding, the other person will begin to listen to you, and you have a change to tell him or her of your pain, and it's your turn to be healed. This is the practice of peace.