A Quote by Lee L Jampolsky
No matter how sick your body is, extending Love will reduce your suffering and aid in healing.
Related Quotes
Think light! Try to impart a feeling of lightness to the body. Think light. This can be achieved by mentally extending yourself outwards from the centre of the body, i.e., think tall. Think not just of raising your arms but of extending them outwards and when you are holding them still, think again of reaching still further away from your body. Do not think of yourself as a small compressed suffering thing. Think of yourself as graceful and expanding - no matter how unlikely it may seem at the time.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required.... It will take conscious effort on your part to move in a direction of healing and inner peace. This means learning to work with the very stress and pain that is causing you to suffer.
I love you, Minerva. I love that you believe in me no matter what. I love how you take whatever you see and distill it into your books. I love your clever mind and your generous heart and every inch of your beautiful body. I love you even when you give me heart failure, by risking your life before my very eyes." He smiled tenderly. "I only hope in time I can prove worthy of your love.
Someday your life will be over, no matter how much attention you give to your health. Will you look back with regret, because you nourished your body but starved your soul?
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
Oh, I will be cruel to you, Marya Morevna. It will stop your breath, how cruel I can be. But you understand, don’t you? You are clever enough. I am a demanding creature. I am selfish and cruel and extremely unreasonable. But I am your servant. When you starve I will feed you; when you are sick I will tend you. I crawl at your feet; for before your love, your kisses, I am debased. For you alone I will be weak.
Watch, O Lord, with those who wake, or watch or weep tonight, and give your angels charge over those who sleep. Tend your sick ones, O Lord Jesus Christ; rest your weary ones; bless your dying ones; soothe your suffering ones; pity your afflicted ones; shield your joyous ones; and all for your love's sake. Amen.
Through spiritual maturity you will see new ways to avoid unnecessary suffering; wiser ways to endure unavoidable hardships with grace, and opportunities to turn your pain into lessons of service and healing for others. Your hard journey has had a great purpose! Your pain was always a part of a plan to open your heart to love. Have faith. A miracle is happening in your life; the miracle of pain is transforming you to your highest self.
Your body is an absolute mirror of your mind. As you worry, your body shows it. As you love, your body shows it. As you are overwhelmed, your body shows it. As you are angry your body shows it. Every cell of your body is being allowed or resisted by the way you feel. 'My physical state is a direct reflection of how I feel', instead of 'How I feel is a direct reflection of my physical state'.
You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.
But the healing place is within you. Healing is a gift you were granted at birth, just as you were granted others. Use your gifts, child. Use the beauty, the courage, the hope and the love that is in you. Call upon your strength. Use compassion and faith. Even during sad times joy is within you. Bring it forth. Wisdom is there to guide you. Use any one of your gifts and you will rouse the power of your healing place. Use all of them and you will sustain it.
What will matter is not your competence, but your character. What will matter is not how many people you knew but how many will feel a lasting loss when you are gone. What will matter is how long you will be remembered, by who and for what?
If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.
Righteousness and faith certainly are instrumental in healing the sick, deaf, or lame - if such healing accomplishes God's purposes and is in accordance with His will. Thus, even with strong faith, many mountains will not be moved. And not all of the sick and infirm will be healed.
You have to be in tune with your body and know when your body is saying, 'That's enough, you're done for the day.' If you over-fatigue and are totally stressed, you get sick. And if I get sick, I can't work.
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