A Quote by Lee L Jampolsky
How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?
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I urge people to get in touch with how you really feel, and don't lie to yourself. Absolutely don't. You may not necessarily be able to change something right now, but you need to know how you really feel.
So gut tells you "How do I feel about this right now?" It doesn't tell me how I feel about it tomorrow or even a few minutes from now. It just tells me how I'm feeling right now.
We'd start slow, the way we always did, because the run, and the game, could go on for a while. Maybe even forever. That was the thing. You just never knew. Forever was so many different things. It was always changing, it was what everything was really all about. It was twenty minutes, or a hundred years, or just this instant, or any instant I wished would last and last. But there was only one truth about forever that really mattered, and that was this: it was happening. Right then, as I ran with Wes into that bright sun, and every moment afterwards. Look, there. Now. Now. Now.
The key to contentment is to consider. Consider who you are and be satisfied with that. Consider what you have and be satisfied with that. Consider what God's doing and be satisfied with that. You will be amazed at how much more comfortable you'll feel with yourself. Finally, consider this: If contentment cannot be found within yourself, you'll never find it.
Addiction is more malleable than you know. When people come to me for therapy, they often ask me whether their behavior constitutes a real addiction (or whether they are really alcoholic, etc.). My answer is that this is not the important question. The important questions are how many problems is the involvement causing you, how much do you want to change it, and how can we go about change?
What's important at the grocery store is just as important in engines or medical systems. If the customer isn't satisfied, if the stuff is getting stale, if the shelf isn't right, or if the offerings aren't right, it's the same thing. You manage it like a small organization. You don't get hung up on zeros.
If you feel good about yourself, even putting a little bit of makeup - I don't usually wear makeup, but you know, someone said to me, 'Why don't you spend that extra five minutes to make yourself feel good?' And it's just a bit of self-care so you can go out and face the world, and I think we need that right now.
Ask yourself what problem you have right now. Not next year, tomorrow or five minutes from now. You can always cope with the now, but you can never cope with the future. Nor do you have to. The answer, the strength and the right action will be there when you need it. Not before or after.
Once and for all, people must understand that addiction is a disease. It’s critical if we’re going to effectively prevent and treat addiction. Accepting that addiction is an illness will transform our approach to public policy, research, insurance, and criminality; it will change how we feel about addicts, and how they feel about themselves. There’s another essential reason why we must understand that addiction is an illness and not just bad behavior: We punish bad behavior. We treat illness.
Pop music often deals with subject matter like breakups, or you have songs that are like, "I will love you forever," or "you're so hot right now," or "I really feel you," or "We should be together." There aren't that many songs that are like, "I just walked into the room and now I have nothing to say because I feel so awkward because I fancy you so much." There's not as many songs that deal with that awkward bit about love; about how you can really have such a huge crush on someone that actually is completely disabling.
For me, it’s like playing the same instrument but in a different context. TV work – it’s really about getting it just right. You have a chance to try again if it’s not. Theatre is like playing a rock show. It doesn’t really matter if you make a tiny mistake. It’s the whole vibe and getting people to feel you. It’s about carrying the moment through all the way with you in an hour and 20 minutes of the narrative.
I think it's really important to love yourself. Because I feel like a lot of the time, especially right now, I've noticed that insecurity is something that's so common that it's not glorified but like romanticized. And it shouldn't be because at the end of the day you have to live with yourself and be happy with who you are. If not, then you're not going to be a happy individual and whatever people say will get to you. So you have to know who you are and like it that way.
Oil is sixty dollars a barrel. There are terrorists everywhere. We have a catastrophe in our world every ten minutes. I don't know how anybody's getting through anything. Right now, people just need to be entertained.
That's the most important thing, to get along with people. When you feel like you click with them. That's more important even then what their background is or what they've done before, how good they are, how new they are or whatever. All that stuff is really secondary to just getting along with the person.
People really feel like music is free, but will pay $6 for water. You can drink water free out of the tap and it's good water. But they're okay paying for it. It's just the mindset right now.
I think the most important thing when you are in a competition and you have, let's say, ingredients you have to use make something you did already because none of the judges, you know, probably had it in our lifetime, so I think do something you feel confident with, not something completely new where you are not sure how many hours or how many minutes you have to cook it or if the seasoning is right or if the combinations of spices and herbs are right.
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