A Quote by Lee L Jampolsky

You may not have chosen what is happening to your body, but you can choose how you respond. — © Lee L Jampolsky
You may not have chosen what is happening to your body, but you can choose how you respond.
It occurred to me that when a person chooses certain behaviors, they have complete, 100% control over their choices. But once the behavior is chosen, therein lies the extent of the effects of that choice. One has 0% control over what happens to them or to their body as a result of that choice. You can choose how you respond to the consequences, but control is relinquished. Choose carefully!
In the space between stimulus (what happens) and how we respond, lies our freedom to choose. Ultimately, this power to choose is what defines us as human beings. We may have limited choices but we can always choose. We can choose our thoughts, emotions, moods, our words, our actions; we can choose our values and live by principles. It is the choice of acting or being acted upon.
As you develop relationships in your team you have to learn how your teammates react to being yelled at or how to put your arm around them and show them how to do things. You have to build those relationships up and understand who that person is and how they respond and choose your way to lead them to hopefully help everyone out.
Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.
In speaking the truth of your experience to another, it will serve you well to realize that how they choose to respond is not your responsibility.
Things present themselves to you, and it's how you choose to deal with them that reveals who you are. We all say a lot of things, don't we, about who we are and how we think. But in the end it's your actions, how you respond to circumstance that reveals your character.
So much in life depends on our attitude. The way we choose to see things and respond to others makes all the difference. To do the best we can and then to choose to be happy about our circumstances, whatever they may be, can bring peace and contentment. We can't direct the wind, but we can adjust the sails. For maximum happiness, peace, and contentment, may we choose a positive attitude.
We cannot choose our external circumstances, but we can always choose how we respond to them.
Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.
I don't think it's tough to get there mentally. Your mind is saying, 'You know how to do this.' But your body doesn't always respond.
The nature of the presidency is that sometimes you don't choose which challenges come to your desk. You do decide how to respond.
I may have absolutely no control over what happens to us, but we can control how we respond. If we choose the right attitude, we can rise above whatever challenges we face.
Any artist is an instrument-and that's exactly why you can't do it all the time. You can only do it when it's happening, when it's coming through. No matter how much you may want to do it, if it's not happening then it's simply not happening.
I would say there is a conversation happening between your body and mind all the time. Even when you're sleeping, your body is communicating the information to your mind. And so to me it feels like, why not harness that? If it's happening all the time, why not control the content of the conversation?
The way to a beautiful, strong, healthy body is to start by trusting yourself right now. Let go of the struggle and surrender to your body's needs. Your intuition will tell you what to eat. It may direct you to exercise vigorously, in which case you'll enjoy it, or it may tell you to slow down and rest. It may tell you to stay in bed all day, or it may tell you to get up early. There are no rigid rules. Your body knows perfectly well what's good for it.
I think that one thing about teaching is you're trying to communicate your thoughts about a work to a group of people who may or may not share that sentiment. This has forced me to become a lot more articulate about what I respond to and what I don't respond to in fiction.
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