A Quote by Lee L Jampolsky
What many fail to realize is that being attached to what we think we want and don't have while resisting what is happening in the moment is the cause, not the cure, of much personal suffering and interpersonal conflict.
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Resisting what is happening is a major cause of suffering.
Everything is so fragile. There's so much conflict, so much pain... You keep waiting for the dust to settle and then you realize this is it; the dust is your life going on. If happy comes along - that weird, unbearable delight that's actual happy - I think you have to grab it while you can. You take what you can get, 'cause it's here, and then... gone.
There is much suffering in the world - physical, material, mental. The suffering of some can be blamed on the greed of others. The material and physical suffering is suffering from hunger, from homelessness, from all kinds of diseases. But the greatest suffering is being lonely, feeling unloved, having no one. I have come more and more to realize that it is being unwanted that is the worst disease that any human being can ever experience.
Poverty - the greatest cause of human suffering on the planet - is itself exacerbated by conflict, competition for resources, injustice, even the global downturn and climate change. Diseases like AIDS, TB and malaria cannot be tackled without adequate resources. So you see everything is connected. In order to address any major cause of human suffering, we have to work together across many fronts.
I don't want to denounce musicals because they certainly have a message they want to communicate. But with straight plays, there is a focus on what's going on between people and relationships. I think so much is happening in the world at the moment, so many changes politically and culturally, writers are writing about that.
Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view. When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn't cause suffering.
Most people confuse the "now" with what is happening to them in the now. Actually what is happening to you now has nothing to do with the present moment itself. If you were to suddenly die the present moment would remain. The problem occurs when we attach in our minds with what is happening to "us" presently. This is simply a mental construct that we have created ourselves. It is much like a grievance, either real or imagined. If we attach to grievances we are constantly inflicting suffering on ourselves, not the other party.
At any moment, whatever we are experiencing, only one of two things is ever happening: either we are being with what is, or else we are resisting what is. Being with what is means letting ourselves have and feel our experience, just as it is right now. ... This is where genuine creativity, health, and communication, as well as spiritual power, arise from.
Many of the jazz musicians whom are no longer here. You don't realize that it's history when it is happening and then time passes and you look at a picture and you say "Wow, there is history attached to that."
The whole idea of emotions being something we can't escape as humans, but that deep suffering that comes from resisting them, we can move out of that just by not resisting anymore. But it takes a really brave warrior soul to sit there in these emotions that admittedly don't feel good in the body.
I find so many people struggling, often working harder, simply because they cling to old ideas. They want things to be the way they were; they resist change. I know people who are losing their jobs or their houses, and they blame technology or the economy or their boss. Sadly they fail to realize that they might be the problem. Old ideas are their biggest liability. It is a liability simply because they fail to realize that while that idea or way of doing something was an asset yesterday, yesterday is gone.
True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment. This inner alignment with Now is the end of suffering. Is suffering really necessary? Yes and no. If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion. You would not be reading this now. Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.
Over time, many CEOs realize that being able to quickly and effectively confront conflict in their company is a leadership opportunity because people's respect often rises and falls on whether their leader deals with conflict head on or avoids dealing with it.
Despite not knowing if what he felt from moment to moment would pass or last forever, he entered fully into his shifting states of violent rage, self-pity, longing, heartbreak, cynicism, without losing the ability to think about what was happening to him. That took courage, I thought, living with the suffering in a mindful way, as an artifact of being, neither good nor bad.
This is one of the great paradoxes of suffering. Those who don't suffer much think suffering should keep people from God, while many who suffer a great deal turn to God, not from him.
The Iraq conflict, while not a cause of extremism, has become a cause for extremists.
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