A Quote by Leilani Bishop
My Yoga practice is number one, straight physical exercises are number two, and when I can do neither, I focus on the breath. Make sure I drink enough water and get enough sleep.
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The two things that could have been better is number one, to get major military force into the community almost immediately to make sure that there was law and order. Number two, we had enough helicopters to airlift food into the centers of population and those places.
I don’t like water. I drink Diet Coke. Nor do I smoke, or drink alcohol or even sip a café. I don’t look after myself. I don’t do yoga, Pilates, those things. I hate physical effort, I don’t run anywhere, but I am super-energetic. Make-up? I just black my eyes and that’s it. My hair? I get it cut on set (fashion shoots), I never go to a hairdresser. I’m not sure I’m French. You think I’m not smart enough?
You have to eat well, drink enough water and get enough sleep to look your best, and no fancy creams will substitute that.
For me, I just try to make sure I eat enough and drink enough water and that's about it.
Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.
Yoga, meditation, and unplugging the phone at night to make sure I get enough hours of sleep. That's huge for athletes.
I have the absolute confidence not to be number two, but then I have enough sense to realize that there can be no number one.
Pranayama and yoga are the most essential exercises and I make sure that I sleep sufficiently.
Drink lots of water and get enough sleep. Try not to stress. Positive thoughts only!
Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do.
Get your education. The number of guys who are blessed to be in the league is so small compared to the number of high school players [who want to play in the league]. But one thing you can do is get your college education. If you are blessed enough to get a scholarship to play college basketball, make sure you get your college degree, too, then move on from there.
I drink lots of water and avoid make up as much as possible. I also make sure I get a good night's sleep.
I was suddenly really famous, and I didn't know how to cope. I didn't know myself well enough as a person, number one, and as an actor, number two. I wanted to escape.
Honestly, I just try to live right, get enough sleep, and drink a lot of water. I do drink a lot of water; I do live by that. And just eating good clean food... I do love all of it. But I do definitely try to eat better organic food.
It does you no good to see the number two or number three man in the corporation-you have to get through to number one.
I do media every day I tour and the travel itself is a bit testing, so I don't get to do much gregarious activity when I'm on the road, but I do enough barbequing and enough hanging out and training with enough law enforcement and military to keep me bright-eyed and bushy-tailed and to make sure my guitar solos every night breath fire.
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