A Quote by Leo Buscaglia

Every moment spent in unhappiness is a moment of happiness lost. — © Leo Buscaglia
Every moment spent in unhappiness is a moment of happiness lost.
I've been thinking about happiness-how wrong it is ever to expect it to last or there to be a time of happiness. It's not that, it's a moment of happiness. Almost every day contains at least one moment of happiness.
And now the moment. Such a moment has a peculiar character. It is brief and temporal indeed, like every moment; it is transient as all moments are; it is past, like every moment in the next moment. And yet it is decisive, and filled with the eternal. Such a moment ought to have a distinctive name; let us call it the Fullness of Time.
Self-knowledge is only from moment to moment, and therefore there is a creative happiness from moment to moment.
Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every misfortune, every red light, every traffic jam, every obnoxious supervisor (or employee), every illness, every loss, every moment of joy or depression, every addiction, every piece of garbage, every breath. Every moment is the guru.
The whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
Every moment you steal from the present is a moment you've lost forever. There is only now.
Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't see what this moment is. You won't realize its beauty.
The moment that you give gratitude is the moment that you find happiness. The moment that you lose gratitude your happiness will vanish and slip through your fingers
I think there is a moment in every parent's life where we realize that we have lost ourselves a little bit. It's a moment of looking in the mirror and going, 'I need to put on some lipstick.'
Each moment spent searching is also a moment spent finding.
Before I start painting I have a slightly ambiguous feeling: happiness is a special excitement because unhappiness is always possible a moment later.
Every moment is a moment of happiness.
Every moment is a moment of decision, and every moment turns us inexorably in the direction of the rest of our lives.
The important thing is that man is lost in time, in the moment that immediately precedes him - which only attests, by reflection, to the fact that he is lost in the moment that follows
Every moment is a moment. Every moment makes a certain request of us. The question is how we answer it.
A built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.
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