A Quote by Leon Brown

Do not worry about the past or the future. This moment needs your attention, for this is where your life exists. — © Leon Brown
Do not worry about the past or the future. This moment needs your attention, for this is where your life exists.
What matters is to live in the present, live now, for every moment is now. It is your thoughts and acts of the moment that create your future. The outline of your future path already exists, for you created its pattern by your past.
I teach you that there is no other aim than to live with such totality that each moment becomes a celebration. The very idea of "aim" brings future into the mind, because any aim, any end, any goal, needs future. All your goals deprive you of your present, which is the only reality you have. The future is only your imagination, and the past is just footprints left in the sands of your memory. Neither is the past real anymore, nor is the future real yet. This moment is the only reality.
When mortals are alive, they worry about death. When they're full, they worry about hunger. Theirs is the Great Uncertainty. But sages don't consider the past. And they don't worry about the future. Nor do they cling to the present. And from moment to moment they follow the Way.
While your past can inform you and your future can inspire you, the moment of choice exists in the here and now.
There comes a point in your life when you realize: Who matters, Who never did, Who won't anymore, And who always will. So, don't worry about people from your past, there's a reason why they didn't make it to your future.
We human beings have enormous difficulty in focusing on the present; we always thinking about what we did, about how we could have done it better.... or else we think about the future, about what we're going to do.... But at this precise moment, you also realize that you can change your future by bringing the past into the present. Past and future only exist in our mind. The present moment, though, is outside of time, it's Eternity.... It isn't what you did in the past the will affect the present. It's what you do in the present that will redeem the past and thereby change the future.
Forget about your life situation and pay attention to your life. Your life situation exists in time. Your life is now. Your life situation is mind-stuff. Your life is real." "Instead of asking 'what do I want from life?,' a more powerful question is, 'what does life want from me?'
To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.
That was one of the lessons I had to learn - just relax and play. Don't worry about what's happened in the past; don't worry what's going to happen in the future. You are playing a game you dreamed your whole life about playing. There's no sense in ruining it by worrying or doubting.
I don’t believe in god. There’s no proof he exists. In a world where there isn’t even proof of the future, the past exists. Even if it’s tainted with misunderstandings and delusions, if the people themselves believe in it, the past is the truth to them. And, if you base your actions or your life around it, in a way, it’s a type of god itself.
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
When you make the present moment, instead of past and future, the focal point of your life, your ability to enjoy what you do and with it the quality of your life increases dramatically.
Don't worry about people from your past there's a reason why they didn't make it to your future.
Whether you are sixteen or sixty, the rest of your life is ahead of you. You cannot change one moment of your past, but you can change your whole future. Now is your time.
Zen is really just a reminder to stay alive and to be awake. We tend to daydream all the time, speculating about the future and dwelling on the past. Zen practice is about appreciating your life in this moment. If you are truly aware of five minutes a day, then you are doing pretty well. We are beset by both the future and the past, and there is no reality apart from the here and now.
If all music did was bring the past alive, that would be fine. You can hide away in music and let it recapture memories of things that used to be. But music is greedy and it wants more of your heart than that. It demands the future, your future. Music wants the rest of your life. So you can't rest easy. At any moment, a song can come out of nowhere to shake you up, jump-start your emotions, ruin your life.
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