A Quote by Leona Lewis
I'm trying to stay as healthy as possible but there's no pressure to be really skinny. No. That's just a bit wrong.
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I've come to a point in my life where I'm not trying to be skinny, I'm just trying to be healthy, and I've found that if I don't really stress about it, the weight kind of just comes off.
Things like promoting healthy behaviours, including nutrition and activity, and beginning that at school is so critical. We used to have a healthy eating, healthy action plan, elements of which really were dumped by the last government, so we're trying to rebuild a bit of a program of action in that space.
I try to be as healthy as possible. But the problem for me is that I'm a huge foodie. I mean, I'm literally passionate about food. I love trying new restaurants, new cuisine. It just makes me really happy. So it's very difficult for me to eat completely healthy.
I don't exercise. I'm skinny fat. I worry about being too skinny. You should see my brother, he's, like, emaciated. We both just happen to be really skinny.
I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.
I don't need to put extra pressure on myself right now. The important thing is for me to stay healthy, in practice, and just keep on the hours. You just never know when it's going to happen for you.
I want to play at a good level for as long as possible and just stay healthy.
I've turned 30 now and, although there will always be a bit of the rock chick in me, I'm trying to embrace my softer and more feminine side. And I am trying really hard to be healthy.
Deep down am I superstitious? No. Do I believe in trying to be as kind as possible and as compassionate as possible because ultimately you're alone with yourself and your own conscience, and you want that to be as clear as possible? That's not superstition. You have to just try and stay pure and know what you value.
Under the lights, there's a lot of pressure, my first big show. The mental pressure drained me out a bit. I was fit and healthy, but I was thinking, 'Why am I tired?' There are so many things that go on in there.
In a tiebreaker, you generally have a lot of adrenaline running through. It's all about just holding your serve, trying to hold two serves at a time, trying to stay ahead in the tiebreaker, constantly put pressure on my opponent.
They say never trust a skinny chef, but the fact is, to stay healthy when you're a chef means you have to work twice as hard.
I just worked really, really hard to stay in people's faces, so it would be hard to forget about me. I'm just trying to stay popular and do the same thing over and over.
We really just try not to think about the scrutiny and the pressure. We're just trying to make the show that we like, and we're working really hard at it.
I had a good career, but I still feel like I should have done more. It wasn't through a lack of trying. I just couldn't stay healthy.
It's really hard to stay healthy over the long term of making a movie so that's why those things matter when you're trying to keep your health, literally.
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