A Quote by Leonard Jacobson
When you are present, you are transcendent of the mind and ego and so you can witness your mind and ego. You can be conscious of your thoughts without being lost in them when they arise.
Related Quotes
The breath is a powerful toolit creates a bridge between the subconscious and conscious mind, and connects the mind and the body. When you sit and breathe deeply, your physiology will change, and both your mind and your body will relax and become open. Breathing helps clear your head of the thoughts of the emotions and ego, and it allows you to get closer to your true self.
There is an incredible power & intelligence witin you that is constantly responding to your thoughts and words. As you learn to control your mind by the conscious choice of thoughts, you align yourself with this power. Do not think that your mind is in control. You are in control of your mind. You use your mind. You can stop thinking those old thoughts.
Existence is only in the present. Mind is never in the present. In fact, the moment you are in the present, there is no mind in you, there is great silence. The whole sky of your inner being is without thoughts, without clouds. I call this the state of no-mind. Only in this state of no-mind do you meet existence. And that meeting is the ultimate ecstasy. Once you have tasted it, you will never bother about the future.
Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed. This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don't go to war with yourself; simply inquire into who you are.
Ego is the greatest hurdle for your ascent. You see that ego is at a place where you have to just cross to go to Sahasrara, and to break Sahasrara is very easy otherwise. But if there is ego, you are already lost in that ego.
The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist.
Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. Just as the word “water” is a noise that symbolizes a certain liquid without being it, so too the idea of ego symbolizes the role you play, who you are, but it is not the same as your living organism.
The ego is your enemy, not your friend. It is the ego that gives you wounds and hurts you. It is the ego that makes you violent, angry, jealous, competitive. It is the ego that is continuously comparing and feeling miserable.
If we could get your subconscious mind to agree with your conscious mind about being happy, that's when your positive thoughts work.
The child is born with a Self but not with an ego. The child develops the ego. As he becomes more and more social and related, ego develops. This ego is just on your periphery where you are related with others - just on the boundary of your being. So ego is the periphery of your being, and Self is the center. The child is born with a Self, but unaware. He is a Self, but he is not conscious of the Self.
If your commitment is to being present, then there will come a time when being present becomes your natural state. The present moment becomes your home. You will have short excursions into the world of the mind, but you never go so far into the mind that you get lost there.
If your ego is hurt you may become angry. Understand that ego itself is a disease. Dissolve your ego as far as possible. If you have inferiority complex, or have a very deficient ego you will loose your temper very easily.
Your ego is just an idea implanted in your mind. It is poisonous. Your ego keeps driving you madder and madder.
At the level of spirit,
everything is always unfolding perfectly, and you don’t have to struggle or
force situations to go your way. It is only your ego mind that is fearful. When you surrender to spirit and listen to the voice of your deeper
intelligence, you free yourself from fear and release the obstacles your ego has created.
To the ego, the present moment hardly exists. Only past and future are considered important. This total reversal of the truth accounts for the fact that in the ego mode the mind is so dysfunctional. It is always concerned with keeping the past alive, because without it - who are you?
Pain is the mind. It's the thoughts of the mind. Then I get rid of the thoughts, and I get in my witness, which is down in my spiritual heart. The witness that witnesses being. Then those particular thoughts that are painful - love them. I love them to death!
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