A Quote by Leonard Mlodinow

Our inner weighing of evidence is not a careful mathematical calculation resulting in a probabilistic estimate of truth, but more like a whirlpool blending of the objective and the personal. The result is a set of beliefs - both conscious and unconscious - that guide us in interpreting all the events of our lives.
At the core of One Spirit Medicine is the idea that how we perceive the world 'out there' is a projection of internal maps that shape our beliefs and guide how we think, feel and behave. These maps are the unconscious programs that drive our experience of life and the state of our health. The key to optimum health is to upgrade these unconscious maps and limiting beliefs that have been driving us to a toxic lifestyle and relationships.
The secret to achieving inner peace lies in understanding our inner core values โ€“ those things in our lives that are most important to us โ€“ and then seeing that they are reflected in the daily events of our lives.
It's not the events of our lives that shape us, but our beliefs as to what those events mean.
Every person must live the inner life in one form or another. Consciously or unconsciously, voluntarily or involuntarily, the inner world will claim us and exact its dues. If we go to that realm consciously, it is by our inner work: our prayers, meditations, dream work, ceremonies, and Active Imagination. If we try to ignore the inner world, as most of us do, the unconscious will find its way into our lives through pathology: our psychosomatic symptoms, compulsions, depressions, and neuroses.
Our experience of reality is the result of the magical alchemy of the creation of our thoughts, our beliefs, our decisions, our attitudes, our feelings. All of these are, for the most part, unconscious. Mindfulness allows us to watch these thoughts and choices and decisions without being triggered and having to take action and give meaning.
Modern reality has got such a hold on us that... when we attempt to reconstruct the ancient days in our thoughts...the minor events of our lives tear us away from our meditations, and... thrust us back into our personal [problems]
All of us have our own inner fears, beliefs, opinions. These inner assumptions rule and govern our lives. A suggestion has no power in and of itself. its power arises from the fact that you accept it mentally.
The second noble truth states that we must discover why we are suffering. We must cultivate the courage to look deeply, with clarity and courage, into our own suffering. We often hold the tacit assumption that all of our suffering stems from events in the past. But, whatever the initial seed of trauma, the deeper truth is that our suffering is more closely a result of how we deal with the effect these past events have on us in the present.
Peace is more than a lofty ideal. It is a practical principle that, with conscious effort, can become a normal part of our lives as we deal with matters both large and small. One habit that prevents inner peace is procrastination. It clutters our minds with unfinished business and makes us uneasy until we finish a task and get it out of the way.
In this life, we are in a constant search for inner peace. We long for it in all aspects of our lives, both personally and professionally. The truth is that we cannot have inner peace without balance. It seems that having too much or too little of anything completely throws off our balance, therefore limiting our inner peace.
We take almost all the decisive steps in our lives as a result of slight inner adjustments of which we are barely conscious.
Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we will tend... when we choose not to focus on what is missing from our lives but are grateful for the abundance that's present - love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure - the wasteland of illusion falls away and we experience Heaven on earth.
Our inner beliefs trigger failure before it happens. They sabotage lasting change by canceling its possibility. We employ these beliefs as articles of faith to justify our inaction and then wish away the result. I call them belief triggers.
At every stage of life, our inner self requires the nurturance of loving people attuned to our feelings and responsive to our needs who can foster our inner resources of personal power, lovability, and serenity. Those who love us understand us and are available to us with an attention, appreciation, acceptance, and affection we can feel. They make room for us to be who we are.
Many events in our lives are the result of things beyond our control. While it is comforting to think, 'I'm in charge,' in truth, most changes effected by individuals are very limited in scope.
We shall probably get nearest to the truth if we think of the conscious and personal psyche as resting upon the broad basis of an inherited and universal psychic disposition which is as such unconscious, and that our personal psyche bears the same relation to the collective psyche as the individual to society.
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