A Quote by Leonard Orr

Boredom is the effort used in suppressing something negative. — © Leonard Orr
Boredom is the effort used in suppressing something negative.
Boredom has been used as a technique, it is a device. In Zen, boredom is used as a device: you are bored to death, and you are not allowed to escape. You are not to go outside, you are not to entertain yourself, you are not to do, you are not to talk, you are not to read novels and detective stories. No thrill. No possibility to escape anywhere.
We define boredom as the pain a person feels when he's doing nothing or something irrelevant, instead of something he wants to do but won't, can't, or doesn't dare. Boredom is acute when he knows the other thing and inhibits his action, e.g., out of politeness, embarrassment, fear of punishment or shame. Boredom is chronic if he has repressed the thought of it and no longer is aware of it. A large part of stupidity is just the chronic boredom, for a person can't learn, or be intelligent about, what he's not interested in, when his repressed thoughts are elsewhere.
Patience and boredom are closely related. Boredom, a certain kind of boredom, is really impatience. You don't like the way things are, they aren't interesting enough for you, so you deccide- and boredom is a decision-that you are bored.
There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation.
Boredom is the beginning of all destruction and everything that is negative.
I used to let a lot of unimportant things bother me. I don't anymore. Right now, things are going great in my life. It used to be when that happened, I would be waiting for something to go wrong. Now I don't expect that - if something negative does happen, I'll deal with it, learn from it and realize it is the way it is supposed to be.
Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
I've never been someone who's very prone to boredom. I don't know, boredom seems like something you should grow out of at about 15 or 16. There's so much that needs to be done.
The most terrible thing about materialism, even more terrible than its proneness to violence, is its boredom, from which sex alcohol, drugs, all devices for putting out the accusing light of reason and suppressing the unrealizable aspirations of love, offer a prospect of deliverance.
According to Gur's theory of boredom, everything that happens in the world today is because of boredom: love, war, inventions, fake fireplaces - ninety-five percent of all that is pure boredom.
I think drugs were used by me as a way of suppressing my natural spirit.
Zen is not effort. Effort is tension, effort is work, effort is to achieve something. Zen is not something to achieve. You are already that. Just relax, relax so deeply that you become a revelation to yourself.
Solitude is used to teach us how to live with other people. Rage is used to show us the infinite value of peace. Boredom is used to underline the importance of adventure & spontaneity. Silence is used to teach us to use words responsibly. Tiredness is used so that we can understand the value of waking up. Illness is used to underline the blessing of good health. Fire is used to teach us about water. Earth is used so that we can understand the value of air. Death is used to show us the importance of life.
If you love music and it requires hours of practice that can be boring, you can survive the boredom, you're not going to love it but you can survive the boredom because you're connected to something that excites you.
Nothing is so stifling as symmetry. Symmetry is boredom, the quintessence of mourning. Despair yawns. There is something more terrible than a hell of suffering - a hell of boredom.
Plus-size is a term that's never been used in hate; no one has ever used it in a negative way. The industry has always used it to help us identify where to shop.
This site uses cookies to ensure you get the best experience. More info...
Got it!