A Quote by Leonardo Bonucci
As a lad I missed five months of sporting activity to OSD. It used to wake me up at night with pain in my knees.
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We all wake up at our leisure; the kids know not to wake me up. Then we make breakfast or go out to eat with family. There is usually a sporting event or two to watch!
It's tough to go to sleep at night, and I wake up after five hours because I feel like I'm wasting time. I just sit up at night and think about what I can do next.
I had a very difficult relationship with my mother. She used to wake me up in the middle of the night if I wasn't sleeping straight and was messing up the sheets. Now when I stay in hotels I sleep so straight they don't even think I've used the bed.
I wake up every single night wondering what I could have done differently. This is a pain that will stay with me the rest of my life.
I don't need a baby growing inside me for nine months. If I'm going to feel nauseous and achy when I wake up, I want to achieve that state the old-fashioned way: getting good and drunk the night before.
Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain.
I used to cry myself to sleep every night. I missed singing so much. And performing. Man, I missed it so much.
If I wake up in the middle of the night and have an idea, I want to go to my computer and be able to do it. So I hired someone at Guitar Center to come over to my house and teach me Logic music program, and I learned it over a couple months.
I tend to stay up very late at night, so I wake up later in the day. This allows me to be in the middle of my workday when I am onstage at night.
I wake up each night eight times a night or so because of my knee or my back or my elbow or my shoulder. If I wake up one day and am not crippled-feeling then I'm shocked like, wow, it's going to be a good day.
I feel my knees changing - like, why do I have this pain when I'm running on the treadmill? What's going on with my lower back when I wake up in the morning? I just feel changes. And I'm definitely fearful in a very vain manner about my body ageing.
What keeps me up at night? Waking up to a scoop at another newspaper or on TV. I'm probably competitive, almost too much so. I will stay up till the Web sites at night roll over. And if they don't roll over, I'll stay up until it's done. I'll wake up at the crack of dawn, or in the middle of the night even, just to go and check and see.
As you grow older, it's harder to stay fit. Every day you wake up with pain, muscle aches which you don't know you had. I have to work harder on me than I used to when I was 18 years old. It takes me longer to recover now.
We used to go to the pictures every Saturday night but we had to leave a little bit early and get home and watch Match of the Day - and my wife still complains she missed the last five minutes of every film we saw.
I used to fight the pain, but recently this became clear to me: pain is not my enemy; it is my call to greatness. But when dealing with the Iron, one must be careful to interpret the pain correctly. Most injuries involving the Iron come from ego. I once spent a few weeks lifting weight that my body wasn’t ready for and spent a few months not picking up anything heavier than a fork. Try to lift what you’re not prepared to and the Iron will teach you a little lesson in restraint and self-control.
I come from a very sporting family and played many sports as a lad.
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