A Quote by Les Dennis

Try your best not to let others down, and don't do anything that will lose you sleep at night. — © Les Dennis
Try your best not to let others down, and don't do anything that will lose you sleep at night.
I try to get as close to 10 hours of sleep each night, as sleep is the best form of recovery.
Sleep is huge. That's your biggest way of recovering. In baseball, it's such a hard sleep schedule during the season, but you try to do the best you can. Because you can take all the protein drinks, you can do all these things, but your recovery is your sleep.
Make sure you never, never argue at night. You just lose a good night's sleep, and you can't settle anything until morning anyway.
I drink a ton of water a day and try to get as much sleep as possible. Sleep is the best way to restore your health. Never skip on sleep; it's crazy important.
If you wear clothing, and put out trash you are using up resources that others also need BUT I can pay attention and I can do better. That I know for sure about me, my soul needs to try or I can't lay my head down on my pillow at night and even hope to sleep.
There's a reason why Federer and Nadal are so gracious when they lose. They sleep well at night knowing that they've given their best.
Dress your best on your execution day. Be extremely courteous to your assistant when you lose money. Try not to blame others for your fate, even if they deserve blame. Never exhibit any self-pity. Do not complain.
If we cannot remain present during sleep, if we lose ourselves every night, what chance do we have to be aware when death comes? If we enter our dreams and interact with the mind's images as if they are real, we should not expect to be free in the state after death. Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake.
Night by night I will lie down and sleep in the thought of God, and in the thought, too, that my waking may be in the bosom of the Father; and some time it will be, so I trust.
Name your nation-state, or tribe or party - you have to rationalize what you're doing. You have to go to sleep at night. Does Dick Cheney sleep at night? Does he sleep like a baby?
Missing even one night of shuteye will impact your ability to concentrate the next day. And it only gets worse if you deprive yourself of sleep night after night.
Sleep can completely change your entire outlook on life. One good night's sleep can help you realize that you shouldn't break up with someone, or you are being too hard on your friend, or you actually will win the race or the game or get the job. Sleep helps you win at life.
If you're in a diabetic or prediabetic state, it's good to have medication to go on for a period of time. But simply by making the changes - get your sleep, 35 grams of fiber and a half-hour walk - your cholesterol will come down, your sugar will come down, and your blood pressure will come down. Only the minority of people can't control it.
Aromatherapy is extremely useful. If you want to go to sleep at night, and you have an aroma that calms your mind, it will help you sleep.
I always try to get at least eight hours of sleep each night. It's the best thing I can do for my body.
Throughout your career people will try to distract you. Some will scream at you, others will say things behind your back, and a few feral animals will literally try to throw their stiletto heel in in your lane and trip you. Keep your eyes straight ahead and just run your race.
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