A Quote by Lester Levenson

There is more pain from holding on to the thought of pain than there is in the situation itself. If you let the world strike you, it will do so less cruelly than your own imagination.
Pain by itself is merely pain, but the experience of pain couples with an understanding that the pain serves a worthy purpose as suffering. Suffering can be endured because there is a reason for it that is worth the effort. What is more worthy of your pain than the evolution of your soul?
There is nothing heavier than compassion. Not even one's own pain weighs so heavy as the pain one feels for someone, pain intensified by the imagination and prolonged by a hundred echos.
There is nothing heavier than compassion. Not even one's own pain weighs so heavy as the pain one feels for someone, for someone, pain intensified by the imagination and prolonged by a hundred echos.
Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.
Beware of turning into the enemy you most fear. All it takes is to lash out violently at someone who has done you some grievous harm, proclaiming that only your pain matters in this world. More than against that person's body, you will then, at that moment, be committing a crime against your own imagination.
Jesus, I wondered, what do you do with pain so bad it has no redeeming value? It cannot even be alchemized into art, into words, into something you can chalk up to an interesting experience because the pain itself, its intensity, is so great that it has woven itself into your system so deeply that there is no way to objectify or push it outside or find its beauty within. That is the pain I’m feeling now. Its so bad, its useless. The only lesson I will ever derive from this pain is how bad pain can be.
Your pain is the breaking of the shell that encloses your understanding... And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy
Somehow the anticipation of pain can be even more troubling, more a misery than the pain itself.
The pain that you hold is yours. There is not a single pain quite like it. Nobody else on God's green earth can feel this pain, or have the indescribable feeling of pride you will have when you overcome it. This pain is not your curse; this pain is your privilege.
To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.
Once the pain-body has taken you over, you want more pain. You become a victim or a perpetrator. You want to inflict pain, or you want to suffer pain, or both. There isn't really much difference between the two. You are not conscious of this, of course, and will vehemently claim that you do not want pain. But look closely and you will find that your thinking and behavior are designed to keep the pain going, for yourself and others. If you were truly conscious of it, the pattern would dissolve, for to want more pain is insanity, and nobody is consciously insane.
We can endure much more than we think we can; all human experience testifies to that. All we need to do is learn not to be afraid of pain. Grit your teeth and let it hurt. Don't deny it, don't be overwhelmed by it. It will not last forever. One day, the pain will be gone and you will still be there.
We fear violence less than our own feelings. Personal, private, solitary pain is more terrifying than what anyone else can inflict.
Now since man is naturally inclined to avoid pain - and since labor is pain in itself - it follows that men will resort to plunder whenever plunder is easier than work. History shows this quite clearly. And under these conditions, neither religion nor morality can stop it. When, then, does plunder stop? It stops when it becomes more painful and more dangerous than labor.
There are two types of pain, the one that breaks you and the one that changes you. In the gym, pain is felt as a result of weakness leaving the body. Physical pain is the glue of transformation and the pain of progress. The more you endure the harder it gets to accept the thought of failure.
I thought I am kissing pain and pain belongs to You as happiness never does. I love You in Your pain. I could almost taste metal and salt in the skin, and I thought, How good you are. You might have killed us with happiness, but You let us be with You in pain.
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