A Quote by Lester Roloff
It seems that some consideration should be given to the cause of our mounting physical disabilities, but instead of going to the root of our troubles - wrong habits of eating and drinking - we rush to the medicine shelf and smother our uncomfortable and distressing symptoms under an avalanche of pills, potions and palliatives.
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Delaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable.
I didn't want to hear the usual answers about what's wrong because I believe these are symptoms: global warming, genocide, hunger, poverty, war, environmental crisis. If we can identify the root cause, we can change our ways.
Too many people are suffering from severe behavioral health and substance use issues on our streets, which puts a strain on our hospitals and our criminal justice system instead of treating the root cause.
In our system of democracy, our government works on a system of checks and balances. Instead of stripping power from the courts, I believe we should follow the process prescribed in our Constitution - consideration of a Constitutional amendment.
There are more obese people in the world than starving people. As China and India start to develop our eating habits - and not by accident but because agribusiness is going over there and imposing our habits on them - if the population doesn't increase at all, we'll have to raise twice as many animals as we do.
The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and disease. And it can lead to a range of self-destructive behaviors.
Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness.
Our democracy should reflect our culture and our habits and our customs and our reality at the same time.
So much of our lives is given over to the consideration of our imperfections that there is no time to improve our imaginary virtues. The truth is we only perfect our vices, and man is a worse creature when he dies than he was when he was born.
Having cancer changed the way I ate and thought about food. My symptoms dictated my eating habits. The sores in my mouth and the bouts of nausea, for instance, stole the pleasure of eating and made it an ordeal. At some points in my treatment, eating wasn't even an option.
Our words reveal our thoughts; our manners mirror our self-esteem; our actions reflect our character; our habits predict the future.
Self-awareness is our capacity to stand apart from ourselves and examine our thinking, our motives, our history, our scripts, our actions, and our habits and tendencies.
On a visceral level, most of us know what soul loss means. This is the shaman's diagnosis of the root cause of many of our complaints: our lack of energy, our fatigue, our depression, why our immune systems are blown, why we lack enthusiasm and courage for life.
The fact is the physical chemists never use their eyes and are most lamentably lacking in chemical culture. It is essential to cast out from our midst, root and branch, this physical element and return to our laboratories.
I believe that should is one of the most damaging words in our language. Every time we use it, we are, in effect, saying that we are wrong, or we were wrong, or we're going to be wrong. I would like to take the word should out of our vocabulary forever and replace it with the word could. This word gives us a choice, and we're never wrong.
Where people coming into our country who are going to cause you and our law enforcement tremendous problems and therefore our society in the future. Because we have politicians that should be ashamed of themselves.
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