A Quote by LeVar Burton
After many years of training myself, strong emotions are now a trigger for me to look at something. I think that all emotions are triggers for us to grow in our level of consciousness.
Related Quotes
God gave us so many emotions, and so many strong ones. Every human being, even if he is an idiot, is a millionaire in emotions.
A great emotion is too selfish ; it takes into itself all the blood of the spirit, and the congestion leaves the hands too cold to write. Three sorts of emotion produce great poetry - strong but quick emotions, seized upon for art as soon as they have passed, but not before they have passed ; strong and deep emotions in their remembrance along time after ; and false emotions, that is to say, emotions felt in the intellect. Not insincerity, but a translated sincerity, is the basis of all art.
Sometimes people think that regulating their emotions means trying to act as if they don't have feelings. But, that's not the case. A realistic view of emotions shows that we're capable of experiencing a wide range of emotions, but we don't have to be controlled by those emotions.
We are not a victim of our emotions or thoughts. We can understand our triggers and use them as tools to help us respond more objectively.
From the psychological point of view, the self-asserting emotions, derived from emergency reactions, involve a narrowing of consciousness; the participatory emotions an expansion of consciousness by identificatory processes of various kinds.
If we're constantly suppressing our strong, heavy emotions - like fear and anger and outrage and sadness - it weakens us. But when we're not afraid to confront the hard emotions - when we don't turn away from the pain and the suffering of the world - it builds the confidence that we can do whatever we need to do.
Lacking a shared language, emotions are perhaps our most effective means of cross-species communication. We can share our emotions, we can understand the language of feelings, and that's why we form deep and enduring social bonds with many other beings. Emotions are the glue that binds.
Sometimes it's hard for me to express my emotions on a conscious level, to directly say my emotions.
Emotions are a source of power, and that's what science tells us. But many people I encounter have been led to think of emotions as a source of weakness.
I think that as my kids grow up and hit milestones that spark emotion for myself in my own history, it will always trigger personal feelings from those times - whether good or bad - and I definitely want to develop the tools I need to keep the immediacy of those negative emotions in the past.
The emotionally intelligent person is skilled in four areas: identifying emotions, using emotions, understanding emotions, and regulating emotions.
My style is the paparazzi approach which is spontaneous, unrehearsed, off-guard. The beauty I'm after is inherent, more natural. Genuine emotions, real emotions, that's what I look for.
We need to understand how destructive emotions affect us and constructive emotions can help us, so that we can maintain our peace of mind.
Many quantum physics are realizing or hypothesizing that consciousness is not a byproduct of evolution as has been suggested. Or for that matter, an expression of our brains, although it expresses itself through our brains. But consciousness is the common ground of existence that ultimately differentiates into space, time, energy, information and matter. And the same consciousness is responsible for our thoughts, for our emotions and feelings, for our behaviors, for our personal relationships, for our social interactions, for the environments that we find ourselves in, and for our biology.
I think there are people who think 'high school was the peak of my life,' and there are people who think it was dreadful, and then, I think most people are somewhere in between. I do think that it's normal to experience strong emotions during that time, and I think those emotions stay with you.
So many people in the gay community have always asked me to come out, say it like it is, and help our cause. But for me... I think my biggest statement I could give to the world is to be strong being myself... you have to make something of yourself, and that's what makes us strong.
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