A Quote by Lewis B. Smedes
Vengeance is having a videotape planted in your soul that cannot be turned off. It plays the painful scene over and over again inside your mind...And each time it plays you feel the clap of pain again...Forgiving turns off the videotape of pained memory Forgiving sets you free.
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You run your plays, you know your plays, you study your plays, you study the other team, you do as much as you can, you go to practice, you get in shape, you do what you need to do, and then by the time you get to the game, you know your plays, but they have to feel like they're in your bones. That has to be an unconscious thing, it cannot be conscious. That is everything to me.
It honestly feels like high school or college all over again. You're comfortable; you see the game. You've seen a lot of ups and downs, a lot of good plays and bad plays. They're all in the back of your head. It's all just experience over the years. There are guys that play well as rookies, but it's hard.
Most people don't understand that at a thought has a frequency - every thought has a frequency. We can measure a thought, so if you're thinking about a thought over and over and over again, or if you're imagining in your mind, having that brand new car, having that money that you need, building that company, finding your soul mate, if you imagine what that looks like your're emitting that frequency on a consistent basis.
When you remain angry with another person, you give away your emotional control to that person each time you think of him or here. You allow him or her to control your emotions at long distance. By not forgiving, you allow that person to run your emotional life, exactly as if he or she were right there with you and the situation was occurring all over again.
I can't pretend at how much I object to all of the plays that keep being brought back over and over again, the so-called classic plays. I mean how many times can we see 'The Glass Menagerie?'
Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future.
Forgiving does not usually happen at once. It is a process, sometimes a long one, especially when it comes to wounds gouged deep. And we must expect some lapses...some people seem to manage to finish off forgiving in one swoop of the heart. But when they do, you can bet they are forgiving flesh wounds. Deeper cuts take more time and can use a second coat.
Film is the packaging of information in cans. Videotape is involved with the feeding back of process. Film rips information away from the situation for use elsewhere. Videotape can be fed back into a given situation and enrich experience. Film extends man as a spectator. Videotape extends man as a cybernator. Film imports information. Videotape implodes indigenous data.
When you wake up and your heart is going like the clappers or your back feels strained, or you develop some other hang-up, you should let your mind go to the pain and the pain itself will regurgitate the memory which originally caused you to suppress it in your body. In this way the pain goes to the right channel instead of being repressed again, as it is if you take a pill or a bath, saying 'Well, I'll get over it'. Most people channel their pain into God or masturbation or some dream of making it.
The past doesn't determine your future unless you carry it with you into the present. Forgiving yourself and others, you free the universe to begin again at any moment.
I want to focus on each scene. I'm a real perfectionist, and I don't want to feel like I didn't consider every possible variation of a scene. I come from a theater background, so I'm used to a lot of repetition, and I'm used to really attacking something over and over and over again.
Salvation and Christ's love is a gift. You don't earn it. You've got to receive that gift. I think one of the most important things is starting off the day forgiving others and forgiving yourself. You learn from your mistakes, but I don't think you have to drag them back into today.
You are my heart as it beats within my chest, my soul as it moves through my mind. The breath in my body that so fascinates you is your essence pouring in and out of me in a wave that drowns me over and over again until I cannot breathe for wanting you. Needing you.
As you pray for forgiveness, you will find yourself forgiving others. As you thank God for His kindness, you will think of others, by name, who need your kindness. Again, that experience will surprise you every day, and over time it will change you.
It's really powerful to have a strong base that genuinely loves the music and plays it over and over again.
Your success in life and work will be determined by the kinds of habits that you develop over time. The habit of setting priorities, overcoming procrastination, and getting on with your most important task is a mental and physical skill. As such, this habit is learnable through practice and repetition, over and over again, until it locks into your subsconscious mind and becomes a permanent part of your behaviour.
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