A Quote by Lewis Carroll
And as to being in a fright,
Allow me to remark
That Ghosts have just as good a right
In every way, to fear the light,
As Men to fear the dark.
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To allow the fear to come on you and then pass through. If you keep cutting the fear off by intervening - let's say, taking a Xanax to try to cure it - you'll never understand what fear is really for. Fear is part of a survival mechanism. The way you conquer fear is to feel it all the way, and then you'll find out that there's nothing there - it's just emotion.
Fear is at the root of so many of the barriers that women face. Fear of not being liked. Fear of making the wrong choice. Fear of drawing negative attention. Fear of overreaching. Fear of being judged. Fear of failure. And the holy trinity of fear: the fear of being a bad mother/wife/daughter.
Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.
I was a coward. I used to be haunted by the fear of thieves, ghosts and serpents. I did not dare to stir out of doors at night. Darkness was a terror to me. It was almost impossible for me to sleep in the dark, as I would imagine ghosts coming from one direction, thieves from another and serpents from a third. I could not therefore bear to sleep without a light in the room.
Love is to fear as light is to dark; in the presence of one, the other cannot exist. So wherever there is a place of fear in your life, think of one thing - even if it's just a thought you can think-where you can generate love to cast out the fear.
The best way to neutralise fear is by laughing. You can see the dynamics of this in action when people watch a horror movie. You'll notice that immediately after a good fright, following the sceams of terror - which is the point of maximum experience of fear - people will always laugh immediately afterward, as this is the natural way to release the fear. By laughing at something you also take away the perception that it has any power over you.
I was scared to death, but I made fear score points for me. Fear is right behind me, fear is six inches off my back, that's where fear is. I can feel its presence. But it's not going to catch me... I'm going to take fear and use it to my advantage.
Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.
It's the fear of not being as good as you want to be. If you give over to that fear, it will sabotage you. As much as I can, I try to use that fear to guide me.
It is said that the fear of public speaking is a fear greater than death for most people. According to psychiatrists, the fear of public speaking is caused by the fear of ostracism, the fear of standing out, the fear of criticism, the fear of ridicule, the fear of being an outcast. THE FEAR OF BEING DIFFERENT PREVENTS MOST PEOPLE FROM SEEKING NEW WAYS TO SOLVE THEIR PROBLEMS.
Mediocrity scares me. It's the fear of not being as good as you want to be. If you give over to that fear, it will sabotage you. As much as I can, I try to use that fear to guide me.
I'm so disappointed, Ichigo, so very disappointed. Sadly, your sword exhibits only fear. When you counter, it's because you fear being killed. When you attack, you fear killing. And when you protect someone, you fear you could let them die. At this point, the only thing your sword speaks is sensless fright, and that's not good. What you don't need in battle is fear. Nothing will come of it. When you counter, you don't let them cut you. When you protect someone, you don't let them die. And when you attack, you kill." -Kisuke Urahara (Bleach)
Men fear death as children fear to go in the dark; and as that natural fear in children is increased by tales, so is the other.
Fearlessness is a fool's boast, to my mind. The only men with no fear in them are dead, or the soon to be dead, maybe. Fear teaches you caution, and respect for your enemy, and to avoid sharp edges used in anger. All good things in their place, believe me. Fear can bring you out alive, and that's the very best anyone can hope for from any fight. Every man who's worth a damn feels fear. It's the use you make of it that counts.
I have no fear, no fear at all. I wake up, and I have no fear. I go to bed without fear. Fear, fear, fear, fear. Yes, 'fear' is a word that is not in my vocabulary.
Oh, this faithless world! Someone must deliver them. You. If not you, who? You have been saved for a reason. Show them the old demons. Remind them of their fear. Apathy is death. Without darkness, there is no light. Without evil, there is no good. Make them choose. Dark or light. Where is the fear? Where are the heroes? If not now, when?
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