A Quote by Lexi Underwood
In black and brown communities especially, mental health is not normalized. No one talks about that kind of thing.
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Mass incarceration is a policy that's kind of built up over the last four decades and it's destroyed families and communities, and something we need to change. And it's fallen disproportionally on black and brown communities, especially black communities, and it's kind of a manifestation of structural racism.
One of the issues I think is very important, in many communities of color, there's a stigma about mental health. We find that the shaming that comes from acknowledging that one may have some issues that may relate to mental health, often people are not willing to go and seek additional help because of that shaming or that cultural stigma that's associated with it. And I think that we need to make this change in how people approach mental health.
The point of a mental health first aider is to be a champion for good mental health in the workplace, to provide a safe port-of-call for anyone wanting to talk about their mental health, and to offer signposting to available expert advice and professional services.
Mental health can improve overall well-being and prevent other illnesses. And since mental health problems have a serious economic impact on vulnerable communities, making them a priority can save lives and markedly improve people's quality of life.
There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone's business.
I think, these days when someone talks about their struggles of mental health, we are almost surprised by it. It comes as a revelation and we all really acknowledge it.
People tend to look at mental health differently than physical health. If someone tears their ACL, we don't expect them to run 30 yards for a touchdown. They need to be treated and have the time to rest and heal, It's the same thing for mental health.
Our crumbling infrastructure disproportionately harms Black, brown, Indigenous, and low-income communities. The negative health impacts arising from fossil fuel use, industrial pollution, and toxic materials in our homes and schools are literally making us sick.
Mental health is such a complex thing and so difficult to diagnose. What is a mental problem? Who does have mental problems? What's the difference between mental problems and depression and sadness?
I attribute the black tones in my films to Stephen King, Tim Burton, Joe Hill and Richard Matheson. However, most of my writing is influenced by mental health. I'm incredibly passionate about shedding light on the stigmas associated with mental illnesses.
This stereotype that Black and brown boys and girls are dangerous or threatening has normalized systems of trauma: the cradle to prison pipeline, foster care, youth detention, and being tried and sentenced as adults. We treat trauma with more trauma.
If envy is red and doubt is black then happiness is brown. I looked from the little brown stone to the tiny brown freckle to her huge brown eyes.
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
I want to go up to the closest white person and say: 'You can't understand this, it's a black thing' and then slap him, just for my mental health.
When I was a kid in Ireland, there were not very many black people. I was very much like the strange brown thing, intriguing and cute. I didn't experience racism there. The first time I did was in London. It was that moment that you realize you're black. A kind of lifting of the veil.
Republicans in the South... are trying to find ways, not so much to block black and brown people from voting, but to block black and brown people from getting people they want elected, which is a far more subtle thing to do.
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