A Quote by Li-Young Lee
I've been thinking about something for a long time, and I keep noticing that most human speech-if not all human speech-is made with the outgoing breath. This is the strange thing about presence and absence. When we breath in, our bodies are filled with nutrients and nourishment. Our blood is filled with oxygen, our skin gets flush; our bones get harder-they get compacted. Our muscles get toned and we feel very present when we're breathing in. The problem is, that when we're breathing in, we can't speak. So presence and silence have something to do with each other.
Quote Topics
About
Absence
Been
Blood
Bodies
Bones
Breath
Breathing
Each
Feel
Filled
Flush
Get
Gets
Harder
Human
Keep
Long
Long Time
Made
Most
Muscles
Noticing
Nourishment
Nutrients
Other
Our
Outgoing
Oxygen
Presence
Present
Problem
Silence
Skin
Something
Speak
Speech
Strange
Strange Thing
Thing
Thinking
Time
Toned
Very
Quote Author
Related Quotes
I think a lot of times when people hear the word dance, they think 'oh, that's something that I can't do.' But dance really lives in our bodies and the thing that I've come to learn, embrace and lift up is that we have history in our bodies that's living and breathing. We have our own individual history but we also have our heritage. Each one of us has our movement language and it's about tapping into that and pulling that out. That's the thing that I try to encourage everybody because it's not about dance, it's about the movement and the gesture and how we honor it.
It's so easy to get whisked away in the hubbub of friends, work and busy-ness, but we need to take the time to be still and become aware of ourselves. The small things. The fact that we're still breathing. Our ability to move. The presence of love around and in us. Our strengths. Our opportunities. Our journeys.
Do we need to make a special effort to enjoy the beauty of the blue sky? Do we have to practice to be able to enjoy it? No, we just enjoy it. Each second, each minute of our lives can be like this. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, even the sensation of our breathing. We don't need to go to China to enjoy the blue sky. We don't have to travel into the future to enjoy our breathing. We can be in touch with these things right now.
Stars die and reborn […] They get so hot that the nuclei of the atoms fuse together deep within them to make the oxygen we breathe, the carbon in our muscles, the calcium in our bones, the iron in our blood. All was cooked in the fiery hearts of long vanished stars. … The cosmos is also within us. We're made of star stuff. We are a way for the cosmos to know itself.
We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss.
We usually do pay attention to our outer appearance, typically noticing whatever part of our bodies we are unhappy about. It behooves us, however, to get on very good terms with more than just the surface of our bodies as we grow older; for if we don't listen to our bodies and pay attention to our physical needs and pleasures, this vehicle that we need to be running well to take us into a long and comfortable life, will limit what we can do and who we become.
Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to this constant rhythm, our breath can gradually teach us to come back to the original silence of the mind.
Your breathing should flow gracefully, like a river, like a watersnake crossing the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used.
Every breath is a sacrament, an affirmation of our connection with all other living things, a renewal of our link with our ancestors and a contribution to generations yet to come. Our breath is a part of life's breath, the ocean of air that envelopes the earth.
As we free our breath through diaphragmatic breathing, we relax our emotions and let go our body tensions.
Human life is thus only a perpetual illusion; men deceive and flatter each other. No one speaks of us in our presence as he does of us in our absence. Human society is founded on mutual deceit; few friendships would endure if each knew what his friend said of him in his absence, although he then spoke in sincerity and without passion.
Recognize that the great majority of us aren't trained actors and entertainers. Usually, it's not our faces, our bodies, our personas or our stage presence that sells our books. It's our stories, our visions and our voices.
Listen to the air.
You can hear it, feel it,
smell it, taste it.
Woniya wakan, the holy air,
which renews all by its breath.
Woniya wakan, spirit, life, breath, renewal,
it means all that.
We sit together, don’t touch,
but something is there,
we feel it between us
as a presence.
A good way to start thinking
about nature
is to talk to it,
talk to the rivers, to the lakes,
to the winds,
as to our relatives.
We measure our presence in generations; we cannot dig down ten thousand years and find our bones. Our arrival is scribed upon the line of history; it does not drift upon the winds of story, or float upon the shrouds of myth. We are still explorers and discoverers, seeking meaning through movement and examination. But we are coming to a time of listening. Our sweat and breath are now upon this land. Voices rise up, and we begin to hear the echoes in the stones.
Service is the measure of greatness; it always has been true; it is true today, and it always will be true, that he is greatest who does the most of good. Nearly all of our controversies and combats grow out of the fact that we are trying to get something from each other--there will be peace when our aim is to do something for each other. The human measure of a human life is its income; the divine measure of a life is its outgo, its overflow--its contribution to the welfare of all.
Freedom of speech is, to all Americans, as oxygen is to the human condition. It is a right that has been irreversibly programmed into our hard drive. We are free to speak our minds. An artist's right to express him or herself as best suits their art, is the artist's prerogative and it is guaranteed.
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