A Quote by Liam Neeson

I do shadow boxing and use a heavy bag, but I don't spar with anyone. — © Liam Neeson
I do shadow boxing and use a heavy bag, but I don't spar with anyone.

Quote Topics

Quote Author

I come from a boxing background. Three generations of boxers. I personally hate to fight, but I love the science of boxing. Mind, body. So for me, shadow boxing or hitting the heavy bag is something that gets me in a centered state. It's calming for me. To me, boxing isn't about the other person. It's about me. My inner struggles. It works for me.
There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact, muscle against muscle.
I think that every boxer should understand he's on the pedestal for a short span. It's best that you use boxing and don't let boxing use you. Use boxing to sell, because people are selling you through your boxing career, so you have to learn to sell yourself, and you'll never starve.
Training's training; boxing's boxing. Everyone does the same kind of stuff: they spar, they train, they do whatever they do to prepare for fights.
I love boxing. I box in a local boxing gym in London. I usually spar. But I've done two fights and I lost both of them admirably. I didn't realize how much it would hurt for them to actually hit me.
When we spar, we spar right-handers, we spar left-handers. We spar everybody.
There used to be an old thing where every team had a heavy bag in their locker room for people to punch, but again, it was more about conditioning because if you hit a heavy bag for a minute, it feels like your arms are about to fall off.
I used to spar Dillian when he was doing kick-boxing.
I've got a yoga instructor and a trainer. I just started a heavy-bag class, which is like boxing and cardio, and I salsa dance with my girlfriends. I try to do something every day. Continually exercising is natural for us.
I'll be shadow-boxing and look over and see Kai shadow-boxing around the house. Me and my wife trip out all the time because he listens to us and absorbs everything we do and say... I know I have to be a good example for him. I want him to be proud to say, 'That's my father.'
Actually, the original nickname that I was told - it scared me to death - was Heavy G. I think the last thing you want to be known as is Heavy anything. No offense to Heavy D - rest his soul. Worked for him, wasn't really my bag.
I've seen George Foreman shadow boxing and the shadow won.
I've seen George Foreman shadow boxing, and the shadow won.
When you spar in boxing, the only thing that gets hurt is your brain. Everything else feels pretty good.
Usually, I spar with dudes. When I spar with girls, I worry about how they're feeling, what they're thinking. I care.
I took my basic training on a golf course in Florida. Then I was on the boxing team. We did some demonstrations, and they put me in a theater one night and wanted me to box. So OK, I came out boxing with a friend - thinking we would just spar around - but the guy walked out, hit me, and knocked me out with one stroke.
This site uses cookies to ensure you get the best experience. More info...
Got it!