A Quote by Liam Smith
I need that fear factor in training; otherwise, I might get beat by someone I should never lose against, all because I couldn't get up in the morning.
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People say you should do it this way, someone else suggests that, yes, there's financing, but maybe you should use this actor. And there are the threats, at the end - if you don't do it this way, you'll lose your box office; if you don't do it that way, you'll never get financed again... 35, 40 years of this, you get beat up.
My dad always taught me never to give up in my mind. You can never really beat me. It sounds ridiculous, but I will always come back for you. You can't beat someone who never gives up. I could lose 100 times to you, but I will always get you. I will die trying. This applies not only to swimming but to my life as well.
There is a different sort of edge when you come up against England. Even when it's a friendly game you still get that fear in you that if you get beat it won't be good but if you win it will be the best thing going.
Fear is not a motivating factor. You might be able to get a little bit more out of someone in the short term, but you will completely erode your business and your culture in the long term. You're going to lose all your good people. You're not going to have people tell you the truth, and it becomes the tradition.
You must have a training routine so that what you do happens automatically. If I got up in the morning and thought about going for a run there would often be a number of possible arguments against it. The thing is to get out and run. Later you can wonder whether you should have or not.
The worst fear in the hearings was that you would get some evil interrogator: you could never know what might happen then. No one who lives in a free country will ever understand that kind of fear. What is most horrifying is the realization that you have no idea what can happen, that your life is totally in the hands of someone in the chair in front of you, someone might well be a demon.
My dream match is me and Chris Benoit against Fit Finlay and William Regal. That way I get to work with Benoit and I get to beat up and get beat up by Finlay and Regal.
I always recommend signing up to a race or charity event if you're finding it tough to get going. I love it because it means I'm training for a reason. Being accountable is the best fear tactic for making you get fit.
Too many people don't do things for fear of falling. You'll never get good unless you fall. Experiences and new accomplishments are feelings we should never lose.
The problem I used to have is that I would eat in the morning, get busy training, and then maybe I'd have a shake or two throughout the day, but I wouldn't really eat anything. Then, at night, I would just kind of eat a larger meal or two, but by my second training session, I was usually kind of beat up or worn down.
I'm excited to fight in Abu Dhabi and to compete against Roy Nelson because he's a dangerous opponent and demands a lot of respect and hard training to beat. He's a knockout artist and really well-rounded, so you need to be well trained to fight someone like him.
If you want to be certain, you should never get married. You should never change jobs. In fact, you might as well just stay home. Because I don't know anybody who is certain. That need to be certain is just procrastination.
There's no substitute for hard work. If you work hard and prepare yourself, you might get beat, but you'll never lose.
I like training alone. Otherwise, I find I get too dependent on someone else for motivation.
All performers get on stage because they need to feel love from an audience. I might appear confident, but those three seconds before I get out there, I'm a mess. But I have to take the risk; otherwise, I'd be miserable and would feel like I wasn't seeing through my personal destiny.
You can do as much training, the hardest training, and you might get there and not perform how you wanted, not because of lack of training but maybe the pressure you are putting on yourself. That's a major part of being a resilient athlete - it's not just physical, it's mental.
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