A Quote by Liam Tancock
I've got a strength and conditioning coach, a weights coach, but I've also got a nutritionist, a physiotherapist and a masseur available to me if I need it. It's quite a good network. I've also got sports scientists who record the technical information, so that, after the race, we can analyse the video and check comparisons between, not only me and the other competitors, but me and my best performance. I couldn't do it without these guys, but I'm the one who gets all the credit.
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Of course, on the road with me, I've got my coach, my own private physiotherapist. Back home, I have another coach who coaches me and also does all my racquets. I have a fitness trainer. I have a mental coach. It's a pretty big team.
One day the factory sports coach, who was very strict, pointed at four boys, including me, and ordered us to run in a race. I protested that I was weak and not fit to run, but the coach sent me for a physical examination and the doctor said that I was perfectly well. So I had to run, and when I got started I felt I wanted to win. But I only came in second. That was the way it started.
I played football growing up so I used to lift quite a bit when I was in high school. And then I got to Virginia I was lucky, good strength and conditioning program and coach there.
I'm passionate about coaching and being able to mentor young men in a lot of different ways. I think it's good to be able to do what you love to do. It's been in me since the beginning. I was telling my college coach what to do and he trusted me. When I got into the NBA, I started having conversations with coaches. Coach Gregg Popp(avich) brought a lot out in me. Coach Don Nelson gave me an incredible opportunity to spend some time with him and he molded me but at the same time allowed me to be myself.
I took a lot of pride, honestly, in hiring these young guys, that not only to become future head coaches, but I wanted young guys that could help me - guys that can coach, guys that could study, guys that loved it, that would do it for nothing. That's how I got into coaching with the 49ers when John McVay hired me.
Australia has got some of the best sports people in the world, but we've also got some of the best scientists and innovators too, and that needs to be celebrated more.
Nobody despises to lose more than I do. That's got me into trouble over the years, but it also made a man of mediocre ability into a pretty good coach.
But at some point, we've got to have disciplined play and have got to coach better. I'm not putting it on the players. We've got to coach them to tackle and block better. It's as simple as that. If we can do those things, we'll have a chance.
When they say I'm a bad teammate and that I got a coach fired, that irritates the hell out of me. The biggest thing for me is to always have respect for my teammates. And then the whole Westphal thing - the man got himself fired. He was losing before I got here.
Too often in business, only financial data is gathered - and then it is distributed only to management. Other key indicators that relate to performance areas also need to be tracked. Information on performance has to be made available to those people who can best use it - those doing the work.
I coach at Rutgers University and help out there as a part-time assistant coach. I feel like the coach is kind of in me, and it would also be great exposure, so I'd be down for it, for sure.
I normally did isolation/bodybuilding-style workouts. But since coming to the Performance Center, the strength and conditioning coach has me doing a lot of different workouts I've never done before, and it's really shocked my body in a good way.
The misconception about the record company is that they were the ones who got me wearing short skirts, or got me to do my hair blond, or got me to dance around onstage and start doing different things with my clothes. No, that was actually all me.
My whole thing is being a coach, a GM, and a president: you all got to be attached at the hip. There's got to be no separation between you. The players got to know it's one voice: we're all in this together; we're going to do this right.
Till the 10th standard, I was quite good - I got 66% that year. After my 10th, I got really involved with cricket, so I didn't have any time to study. And my parents didn't push me, either, which was very good for me.
When I committed to playing a little tennis in some exhibitions, it was the best thing for me. It got me in shape. It got me out of the house. It got me doing something I love to do.
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