A Quote by Liam Tancock

You've got to focus and understand that what you've done in training is the best that you could possibly do. Once you've done that you can really settle down and let your body take over.
I just try to do the best job I possibly can - put the blinders on, go to work and be the best you can possibly be. Once you have done everything that you possibly can - you've put forth your greatest effort - then I can live with whatever's next.
I feel like once my career is all done and dusted, and I've done everything I could have possibly done, then that's my glory. Then I can live, and have a normal life, and go have kids. I love wrestling, but when that day comes, I'm going back home and I'm starting a family.
Once I started eating right and exercising regularly, I realized that I had done everything I could possibly do and this is the body I was given... and I must embrace it.
Settle your quarrels, come together, understand the reality of our situation, understand that fascism is already here, that people are already dying who could be saved, that generations more will live poor butchered half-lives if you fail to act. Do what must be done, discover your humanity and your love in revolution.
If you've done the work, done the training sessions, when you go into these games, you should feel ready. All you can ask is, 'Did you do your best, and try your best,' and then what happens, happens.
It's a waste of time to think about what I should have done and what I didn't. I really believe in that. That's how I react to the if-onlys of life. To moan and groan about something I shouldn't have done, could have done, might have done...who knows? It is what it is. You got what you got. I live my life one day at a time.
I felt like all of the work was training for just one central idea: Accept your child for who he is. I'm not saying that I've done a brilliant job with that. But I've done my best.
'm so fortunate to have done what I love to do for so long, but the day I retired was one of the best days of my life. Not because I was happy to get away from the sport, but because it was clear in my mind that I had done all I possibly could, and that it was time to go.
If you felt like you've done the best thing you could possibly ever do, it's probably time to hang up your spurs because there's not much else to do.
If you're down to 6% body fat, which I've done before, you burn out really quickly. Like, in a couple hours, you're pretty much done, and then you're useless.
Forgive yourself for what you think you've done or not done. At every moment, you had your reasons for all of your actions and decisions. You've always done the best that you could do. Forgive yourself.
Failures happen. You can't cry over them. You just take it in your stride because you know that you have done your best... Sometimes, even the best is not enough.
You have to know your body. It's part of the beauty of the training process, and once you've determined how much your body and mind can take, you can then begin to reach your potential.
My biggest regret? Well, I got my boobs done in my early 20's and if I had known it would or could possibly have impacted production of milk, I would never have had them done. I love being a mom.
You can never really judge your work because once it's done, it's done.
Luckily, I'm young and I have a great training staff that helps me take care of my body day in and day out. You make sure you're eating right. Make sure you're hitting the iron, lifting as much as you possibly can. That's easier said than done because we don't have many practice days.
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