A Quote by Libba Bray
I know because I read...Your mind is not a cage. It's a garden. And it requires cultivating.
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May I suggest that you all read? And often. Believe me, it's nice to have something to talk about other than the weather and the Queen's health. Your mind is not a cage. It's a garden. And it requires cultivating.
A garden, you know, is a very usual refuge of a disappointed politician. Accordingly, I have purchased a few acres about nine miles from town, have built a house, and am cultivating a garden.
Inside every one of us is a garden, and every practitioner has to go back to their garden and take care of it. Maybe in the past, you left in untended for a long time. You should know exactly what is going on in your own garden, and try to put everything in order. Restore the beauty; restore the harmony in your garden. If it is well tended, many people will enjoy your garden.
If your purse no longer bulges
and you've lost your golden treasure,
If times you think you're lonely
and have hungry grown for pleasure,
Don't sit by your hearth and grumble,
don't let mind and spirit harden.
If it's thrills of joy you wish for
get to work and plant a garden!
If it's drama that you sigh for,
plant a garden and you'll get it
You will know the thrill of battle
fighting foes that will beset it
If you long for entertainment and
for pageantry most glowing,
Plant a garden and this summer spend
your time with green things growing.
Because Pilates requires you to press your abs toward your spine, you don't want to allow your lower belly to round and press out as air comes into your lungs. You also don't want that abdominal lock to force you to breathe shallowly. To breathe correctly, you must expand your rib cage, primarily through your midback.
Leave your bed upon the first desertion of sleep; it being ill for the eye's to read lying, and worse for the mind to be idle; since the head during that laziness is commonly a cage for unclean thoughts.
Get your mind right, get your spirit right, and get your body right. And keep it there. That requires working out; that requires fasting, eating well, prayer, and getting to know who you are. And not bending.
Humor requires perspective. Perspective requires focus. Focus requires balance. Balance requires attention to the present moment. In the 'now' one is freed from labels. Success and failure, good luck and bad—they're all constructs of your mind.
Imagine your mind as a garden and thoughts as the seeds you plant. Habitual negative, unhealthy, self-critical thoughts produce the weeds and thistles of depression, discontent, and anxiety in the garden of your mind. Luckily, the opposite is also true. Consistently planting positive, healthy, constructive thoughts will yield a crop of beautiful feelings, such as gratitude, love, and joy.
Jumping off the cage at the Garden, you couldn't even hear yourself. I loved it so much. Things like that just stick in your heart.
From December to March, there are for many of us three gardens - the garden outdoors, the garden of pots and bowls in the house, and the garden of the mind's eye.
It's like when you read a book and you know that the words are important, but the images blossoming in your imagination are even more important because it's your mind that allows the words to come to life.
A Garden Is Not Passive. It has its own way of responding to your involvement and commitment to it. When you walk into a garden, you know whether it is loved or not.
Is this what you have in mind,' I asked the Dalai Lama, 'when you say in teachings that the buddhas and bodhisattvas of the world are the most selfish beings of all, that by cultivating altruism they actually achieve ultimate happiness for themselves?' Yes. That's wise selfish,' he replied. 'Helping others not means we do this at our own expense. Not like this. Buddhas and bodhisattvas, these people very wise. All their lives they only want one thing: to achieve ultimate happiness. How to do this? By cultivating compassion, by cultivating altruism.
To understand oneself requires patience, tolerant awareness; the self is a book of many volumes which you cannot read in a day, but when once you begin to read, you must read every word, every sentence, every paragraph for in them are the intimations of the whole. The beginning of it is the ending of it. If you know how to read, supreme wisdom is to be found.
you mustn't rely on your flowers to make your garden attractive. A good bone structure must come first, with an intelligent use of evergreen plants so that the garden is always clothed, no matter what time of year. Flowers are an added delight, but a good garden is the garden you enjoy looking at even in the depths of winter.
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