A Quote by Lidia Bastianich

Cooking is good therapy for me. — © Lidia Bastianich
Cooking is good therapy for me.
I quite enjoy cooking. I love cooking for my friends. It's communal, it reminds me of being with family, and it's also a form of therapy; it heals you from the inside out.
Cooking is the best occupational therapy for me. And when I cook, everybody comes to eat. It's the greatest thing.
It's so important for me to keep a good house. I take a lot of pleasure in cooking and I think there is a lot in common between cooking and film-making. You put all these ingredients together to make something wholesome. Except the rewards in cooking come a little sooner.
I won't say that writing is therapy, but for me, the act of writing is therapy. The ability to be productive is good for my mental health. It's always better for me to be writing than vegetating on some couch.
I guess, for me, the therapy is walking on stage, playing all of our songs, and walking out. That's probably my therapy. That's a good time.
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.
Cooking and baking is both physical and mental therapy.
Even cooking at home, the difference between my wife cooking and me cooking is major. When my wife cooks, the kitchen looks like a disaster. When I cook it's completely clean and organized and it doesn't look like anyone has been cooking in there.
Cooking, to me, it's kind of therapeutic. It's completely different from music as well. I'm not amazing at it, but I can cook myself a good meal. And I'm not just saying this, but anytime I'm on the bus or at home, I'm watching Food Network or cooking on TV just 'cause it's interesting to me.
Music feels like therapy, actually. A lot of people come out of a therapy session and feel like a weight has been lifted - I got it out, I cried, I feel good. I think for me this is just my way of doing that. It's the only avenue I have that fulfills that, that makes me feel good about myself. And I don't mean that in regards to the rewards, or like getting some good review. That's not what it's about. It's more about trying to please myself. It's really sick and weird.
The secret of good cooking is, first, having a love of it… If you’re convinced that cooking is drudgery, you’re never going to be good at it, and you might as well warm up something frozen.
Therapy is really good, so I'm kind of sticking with therapy.
Let me start with a confession: I don't enjoy cooking. The reason I usually do it at home is not because I'm a New Man or Jamie Oliver disciple, but because my wife's cooking is so bad. In fact, to me, cooking is less a pleasurable pastime than a defense against poisoning.
I've been cooking for a nine-year-old and her friends for the better part of seven or eight years. It's how I cook today, it's what makes me happy. I tend to overcompensate for my long absences when I'm home by cooking and it's therapeutic to me - it's how I express love for my daughter. It felt good to do.
I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.
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