A Quote by Lidia Bastianich

Italians are very conscious of what they eat, how they eat, and its digestion. — © Lidia Bastianich
Italians are very conscious of what they eat, how they eat, and its digestion.
Before I got famous, I was like a rake. When I was a teenager, I lived on nervous energy. And I always forgot to eat. It was not something I was obsessed with. And then suddenly I got famous, people started taking me out to fancy joints. And the pounds pile on. So I'm much more conscious now about when I eat. How I eat. What I eat.
You have to eat good! I eat gorgeous food. I eat sushi, I eat meat, I eat steaks. I eat more than you, I'm sure.
I'd eat, eat, eat, not exercise, go to sleep, eat and eat. I looked up in the mirror and said I had to make a change if I was going to continue to live.
I will not have Botox. You know why? Because I eat! I eat the fat, I eat the vegetable, I eat everything. If you exercise and you don't eat enough, it takes its toll on the skin.
How you eat is as important as what you eat. If I eat mindlessly while watching television, I get all of the calories and none of the pleasure. Instead, if I eat mindfully, paying attention and savoring what I'm eating, smaller portions of food can be exquisitely satisfying.
The problem that people have is that they eat too large portion sizes. Italians have been eating pasta for hundreds and hundreds of years, and we've never been an obese nation. We do the pasta, the pizza, all the cheeses, but it all has to do with how much you eat.
I don't eat four-legged animals, but I eat birds, I eat cheese, I eat dessert. I eat everything.
All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats but she has treats - she loves cupcakes.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
To save the seas, we can eat sustainably and be conscious of the seafood we eat.
I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.
I'm excited about Thanksgiving. It's my favorite holiday. It's the feast of a thousand senses, so just eat, eat, eat, eat.
I eat healthier than you think. I eat grains and vegetables when I'm home - and I eat in courses. My wife, Lori, thinks it's because I don't want foods to touch. That's not it. If you eat courses, you slow down your meal and eat less. It's a trick I picked up in France as a kid.
I say to folks all the time, 'Watch what you're eating. You don't have to eat it all. Make conscious choices. It doesn't mean you have to starve yourself and eat carrots all day.' Have an awareness.
From the time I was thirteen, there was a constant struggle between MGM and me - whether or not to eat, how much to eat, what to eat. I remember this more vividly than anything else about my childhood.
When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
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