A Quote by Lidia Yuknavitch

People - I mean couples - don't like to talk much about fighting. It's not attractive. No one likes to admit it or describe it or lay claim to it. We want our coupledoms to look... sanitized and pretty and worthy of admiration. And anger blasts are ugly. But, I think that is a crock. There is a kind of fighting that isn't ugly. There is a way for anger to come our as an energy you let loose and away. The trick is to give it a form, and not a human target. The trick is to transform rage.
When we are angry, our anger is our very self. To suppress or chase away our anger is to suppress or chase away ourselves. When anger is born, we can be aware that anger is an energy in us, and we can change that energy into another kind of energy. If we want to transform it, first we have to know how to accept it.
Balance and control come from healthy anger. This is just as aggressive as the unhealthy kind. But it is based on a belief and hope for change in social roles and institutions. Healthy anger demands change and creates the confrontations needed for change to occur. It also gives the other an opportunity to help make that change. “Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution.
I understand the anger Americans feel today. In the past, our presidents have channeled that anger and forged it into resolve, into endurance and high purpose, and into the will to defeat the enemies of freedom. Our anger was transformed into energy directed for good. Donald Trump is directing our anger for less than noble purposes.
Life is a little easier for attractive people. Think about it: if a stranger smiles at you and they’re attractive, you think, ‘Oh, they’re nice,’ but if a stranger’s ugly, you’re like, ‘What do they want? Get away from me, weirdo.
It is best if we do not listen to or look at the person whom we consider to be the cause of our anger. Like a fireman, we have to pour water on the blaze first and not waste time looking for the one who set the house on fire. "Breathing in, I know that I am angry. Breathing out, I know that I must put all my energy into caring for my anger." So we avoid thinking about the other person, and we refrain from doing or saying anything as long as our anger persists. If we put all our mind into observing our anger, we will avoid doing any damage that we may regret later.
Boxing was a way to express my anger. All of a sudden, I was expressing anger, and I was good at it. I was like a Jekyll and Hyde. Boxing helped me because I was fighting the anger out. I was knocking guys out.
People would see a lot of times fighting as a ugly thing, as a thing that denigrates the human being. In reality, you see fighting on everything... Everything's fighting. Doesn't matter what it is. You wake up in the morning, to get out of bed is a fight, believe it. So, fighting is actually the best thing a man can have in his soul.
Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.
The main thing that I've learned, artistically, is that if I'm in pain and feeling the budding of anger - if I absolutely feel like I need to write a song about it, I'll either need to transform that anger into something positive, or I'll just need to throw the song away. Because eventually, I'm going to want to transcend that pain and that anger.
Our children will not survive our habits of thinking, our failures of the spirit, our wreck of the universe into which we bring new life as blithely as we do. Mostly, our children will resemble our own misery and spite and anger, because we give them no choice about it. In the name of motherhood and fatherhood and education and good manners, we threaten and suffocate and bind and ensnare and bribe and trick children into wholesale emulation of our ways.
Of course, fighting is not going to be as graceful as movie fighting. I don't like it to be ugly and I don't like it to be one big brawl or people clobbering each other.
Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
I would like travelers, especially American travelers, to travel in a way that broadens their perspective, because I think Americans tend to be some of the most ethnocentric people on the planet. It's not just Americans, it's the big countries. It's the biggest countries that tend to be ethnocentric or ugly. There are ugly Russians, ugly Germans, ugly Japanese and ugly Americans. You don't find ugly Belgians or ugly Bulgarians, they're just too small to think the world is their norm.
Fighting in the ring or cage is very much different from fighting in the street. Fighting in the street is very much fueled by anger, pride, and male dominance and ego.
The great crime which the moneyed classes and promoters of industry committed in the palmy Victorian days was the condemning of the workers to ugliness, ugliness, ugliness: meanness and formless and ugly surroundings, ugly ideals, ugly religion, ugly hope, ugly love, ugly clothes, ugly furniture, ugly houses, ugly relationship between workers and employers. The human soul needs actual beauty more than bread.
Somebody said that writers are like otters... Otters, if they do a trick and you give them a fish, the next time they'll do a better trick or a different trick because they'd already done that one. And writers tend to be otters. Most of us get pretty bored doing the same trick. We've done it, so let's do something different.
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