A Quote by Lights

Learning how to center and control anger, fear, sadness, weakness and learning how to channel that into something smart, cerebralizing it, meditating on it and then moving into it with wisdom - that's important.
I think anger of any kind is valuable. It's all about learning how to channel it. The worst thing we can do is get bored or complacent or worse - suppress our anger and then see it burst forth in unhealthy ways.
To be lovingly present through the primal, naked pain that marks aspects of birth, and to be lovingly present through the difficult, heart-wrenching ending that marks aspects of death is to learn about life and love. Fear may be strong but love is stronger. Learning how to love includes learning how to make room for and transform fear. Learning how to live involves learning how to die. Love alone is the most potent power illuminating the breath's journey in between these thresholds. Love is the key. Love is the dance.
Learning how to love is the goal and the purpose of spiritual life - not learning how to develop psychic powers, not learning how to bow, chant, do yoga, or even meditate, but learning to love. Love is the truth. Love is the light.
Becoming fearless isn't the point. That's impossible. It's learning how to control your fear, and how to be free from it.
Life consists in learning to live on one's own, spontaneous, freewheeling: to do this one must recognize what is one's own-be familiar and at home with oneself. This means basically learning who one is, and learning what one has to offer to the contemporary world, and then learning how to make that offering valid.
Learning how to live is much more important than learning how to make a living.
Becoming fearless isn't the point. That's impossible. It's learning how to control your fear, how to be free from it, that's the point. Necessity of action takes away the fear of the act, and makes bold resolution the favorite of fortune.
I hope that you're learning how important you are, how important each person you see can be. Discovering each one's specialty is the most important learning.
What really has helped me through my own breakups has been learning tools to self-soothe, reframe, and forgive, and how to channel negative energy into positive. Resilience is a muscle. Learning how to cope and process painful emotions is a muscle. And I've been through enough ups and downs to know that you have a choice. You can use breakups, which are pivotal points in life, as a catalyst for growth, or you can choose to have it make you jaded and more fear-based.
Learning how to be agreeable is the key to learning self-control.
Your life is a learning process - you can only become wiser from learning. Sometimes you might have to attract making a painful mistake to learn something important, but after the mistake you have far greater wisdom. Wisdom cannot be bought with money - it can only be acquired through living life. With wisdom comes strength, courage, knowing, and an ever-increasing peace.
I'm still learning. It's all a learning curve. Every time you sit down, with any given episode of any given show, it is a learning curve. You're learning something new about how to tell a story. But then, I've felt that way about everything I've ever done - television, features or whatever. Directing or writing, it always feels like the first day of school to me.
Learning how to work and learning how to fail is important.
Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind, it is also developing control of one's life and gaining wisdom.
Learning how to be kind to ourselves, learning how to respect ourselves, is important. The reason it's important is that, fundamentally, when we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn't just ourselves that we're discovering. We're discovering the universe.
To avoid having bad things happen, learning to manage your anger and to actually share how you really feel about something, and get it behind you is one of the most important aspects of growing up.
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