A Quote by Lili Reinhart
It's always been something that I'm so able and willing to talk about that it's kind of foreign to me that people hide their depression and anxiety.
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It's hard to talk about childhood trauma. It's hard to talk about depression. It's hard to talk about anxiety. And we thought - I wonder if we just open up our subconscious and the things that we think about and hide from people every day and just let them come out in some of these lyrics.
I've battled mental health problems - first, anxiety, and later the depression that anxiety can trigger - on and off for about half my life. Which I don't think is breaking news to anyone: it's something I've been honest about, both privately and publicly, as much as I can.
People talk about nature as a mother, but to me she's always been Medea, ready and willing to slaughter her children.
That's always been my main anxiety - the people in the room. That's my massive stress - thinking that these people in the room are judging me. And, this time around, I've been able to think a little bit more clearly about that. I've been able to think "Well, no. They're here to enjoy a show," and I want to give them that. I want to give them their money's worth – for starters.
I have always been more of a joyous person than a sad person. But I was fortunate to have a mom and dad where my mom could look at my face and know what was going on and was able to get me to talk and draw it out. As a result, I didn't have to hide an emotion. I didn't have to worry about her telling me, 'That's silly.'
It's not something I'm embarrassed about. Depression is an issue that tends to be brushed under the carpet. My hope is that if people with a public profile are prepared to talk about it, then it might prompt other people to talk about it too.
Well, you know, there's depression and depression. What I mean by depression in my own case is that depression isn't just the blues. It's not just like I have a hangover in the weekend ... the girl didn't show up or something like that. It isn't that. It's not really depression, it's a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere and suddenly you're gripped by a kind of angst of the heart and of the spirit.
People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.
Even before I did stand-up, I've always been the kind of guy - and I talk about it on stage - who says I like people and I always look for the good in people. I say, 'Every person has something good about them, if you can just find it.'
I know for me, music was the best drug for anxiety. So that's why I wanted to write the music that I do, because it always suits my anxiety. It's a huge part of my life, and being able to make music that can help people with their anxiety is a huge thing for me.
I've had friends who've had depression or been on medication because their pituitary glands aren't giving out enough hormones - so I've been around a lot of people who've had problems like that. I've always been open to talk about that.
I get messages from people telling me all the time through Twitter or Instagram about how my path has inspired their path. It's good for them, for people who have a certain amount of mental problems, suffering from depression or anxiety, being able to have someone who recognises them and helps them.
Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or relationship problems.
With anxiety and depression, what's been most helpful to me has been learning a toolbox - a set of skills I can use when I'm in periods of low mood or feel an anxiety attack coming on. When Years & Years took off it felt like I needed that toolbox really quickly.
I don't try to hide our relationship with Jay-Z. There's nothing to hide. People see us,
but we just don't talk about it, and I think that's absolutely helped us. People give us space and respect us. The minute you start talking about it, that's all people want to talk about. And then the really big rumors start happening.
Anxiety is so pervasive in my work, it's like it's not even a thing because it's always there. Like air. I have to work through a layer of anxiety to get to anything else. It's embarrassing to me when people point out to me all the anxiety I portray in my work. I don't ever want to write about anxiety again but it'd be like leaving a huge gap in the picture.
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