A Quote by Lin Dan
I am training 8-9 hours a day and will give my best shot for Rio.
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I must refine my training every day to give myself the best opportunity to achieve my dreams during the Olympic Games in Rio.
A gold medal at the 2016 Rio Olympics is what I'm looking for. I have to pace my training in such a way that I'm at my best in Rio, and when I'm in form, no opponent can come in my way.
I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.
Even if I am working 12 hours a day, I want to be working, not sitting in my room for eight hours waiting for my shot.
There's no better training than working on a soap opera because of the amount of hours, the amount of pages you do a day are unbelievable. It's the best training I had in terms of discipline.
They say teenagers can sleep all day. I often used to look at dogs and be amazed by the way they seemed to sleep for twenty hours a day. But I envied them too. It was the kind of lifestyle I could relate to.We didn't sleep for twenty hours, but we gave it our best shot.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and just focusing on training.
I'd like [Santa Claus] to give Wes Anderson, the director, enough money in his next budget for an aerial shot - just a little copter shot. He really wanted this one helicopter shot, and Disney wouldn't give him the money. Just wouldn't give him the money. Every day, he was talking to the studio about this helicopter shot.
I think about Rio every day. Every day in training, it's something that drives me forward. I want to be Olympic champion.
Before, I would spend all my hours at training, come home, sleep, eat, watch football, sleep, and go back to training the next day. Now I do the school run, train, pick up my daughter. I am living in the real world. I am a father now. That has given me more satisfaction than football.
We have amazing stunt performers and in Miguel Sapochnik, a director who's so good at spending hours and hours and hours on every shot beforehand, so that he knows exactly what he wants when he gets to the battlefield on the day. We only shoot ten-hour days, so you have to pack a lot into those ten hours.
I am trying my best to strike a balance. How many hours a day can I work? I work for 12-15 hours a day; it gets very strenuous. I balance between Telugu, Tamil, and Hindi.
I had a few months of physical prep where I was training six hours a day - I was doing an hour and a bit of yoga, I would do a couple hours of cardio and weight-lifting, and then I would do an hour or maybe two of martial arts training.
I did not have the simulator for a long time but now I have it I am playing quite a lot - probably five hours a day. I am training to try to be competitive, and everything we do we want to be competitive as drivers.
I have been doing this since I was nine years old. So whatever the role is, I am going to do the best I can do. The only thing I am concerned with is stepping on the stage in front of that camera and giving the best performance I know I can give, day in and day out as an actor.
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