A Quote by Linda Armstrong

The pack includes analysis and summary forms as well as very explicit links between assessment and individualised intervention...these materials are often lacking in published therapy programmes and are especially helpful...the pack provides very clear guidelines...overall it will be a very significant addition to speech and language therapy practice.
I have been amazed by the interest in cognitive behavioral therapy that has developed since 'Feeling Good' was first published in 1980. At that time, very few people had heard of cognitive therapy.
I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.
I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.'
I was in therapy as a child and definitely think that therapy is a very useful tool.
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
Although no one treatment will ever be a panacea, research studies indicate that cognitive therapy can be helpful for a variety of disorders in addition to depression.
I don't have a six-pack. Maybe I don't even want a six-pack. It doesn't sound very appealing.
People in Israel would write in a high register, they wouldn't write colloquial speech. I do a special take on colloquial speech. When I started writing, I thought [the language] was telling the story of this country: old people in a young nation, very religious, very conservative, very tight-assed, but also very anarchistic, very open-minded. It's all in the language, and that's one thing that doesn't translate.
I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.' I'm not at a point in my life when I'm analyzing too much. I have young children, and I'm just pretty much crazed.
Writing is my therapy. In addition to my real therapy. God knows where I'd be without it. I'd probably still be at my last job, working in HR at a religious organization. I was horribly miscast.
In general, I pack really simply. Every shirt that I pack is going to work with every pant that I pack and every sweater that I pack. So, I can mix and match easily.
Everybody has to find it whatever helps. Religion is very helpful for people. A good friend is very helpful. A priest is very helpful. A rabbi is very helpful. You just have to find it. But when you get depressed or when you face a crisis, don't feel you have to do it alone.
I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.
There's a stigma on the word 'therapy.' People relate it to big problems. That's something we have to change. Going to therapy can be very healthy. It can change the way you see things and treat others.
Theres a stigma on the word therapy. People relate it to big problems. Thats something we have to change. Going to therapy can be very healthy. It can change the way you see things and treat others.
Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of the couch and see what they find helpful or not helpful. And if possible, get into therapy at different stages of their life with different kinds of therapists just to sample a bit.
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