For me, there have been times when an action movie, even a 'Tomb Raider,' has helped me get out of myself and be physical again. It's like therapy.
Often, when you're on a movie set, you're miserable. It's cold. You're hungry. You're tired. It's still dark out. And yet, there's no place I'd rather be. It's the happiest I am, and the most calm.
When you're a lead role, I'm learning that you set a tone for the movie in a way, like a director does, or like other actors do. But it seems like you set a mood on set.
I'm simply the happiest, the placidest, when I'm writing, and so I suppose that that, for me, is the final answer. ... It's fine therapy for people who are perpetually scared of nameless threats as I am most of the time.
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
'Rogue One' does not feel like a 'Star Wars' movie. There are no scrolling yellow letters. There is no classic John Williams score. It feels like a movie of a different type set in the 'Star Wars' universe, a movie where there is no magic to save you. It is not a movie for children.
Being on set for me is my happiest time.
I made a movie in Morocco. I made a movie in Brazil. I've made commercials all over the world. Every set looks like another set.
Starting my carrer, I had three rules. I called a press conference and said: you can't kill me in a movie; I win all my fights in a movie; I get the girl at the end of the movie if I want her. They weren't about to hear that, and I knew that I would have to do that myself, but I set the public up and set the press up letting them know what I was going to do: continuing to sell the brand and image that I had.
I'm all for 'tools,' not 'schools,' of therapy. To me, the schools of therapy compete much like religions, or even cults, all claiming to know the cause and to have the best method for treating people.
I've always had a process that I do before I even get to set or go to the location. I work privately, and it almost feels like therapy between me and who I'm playing. So I have this inner life that's there and it gives me a confidence, too, that when I'm playing the role I know every question.
Now, honestly, every movie set that I go on, I walk onto set with the confidence that there is nothing that they can throw at me that's gonna surprise me.
Give me an 18-hour day on set or in the theater, and I will be the happiest person alive.
I just feel my body clock is different when it comes to making films than other directors. Being on set, and sweating, that feeling eases me more than actually when the movie's over; being on set, moving around, to me feels more relaxing than being done with the movie.
I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.
I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.