A Quote by Lisa Hammond
We all have to start with ourselves. It is time to walk the talk. Take the journey of making very difficult decisions. Start removing things from your life that are not filling your cup and adding things that bring joy in to your life.
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You have to be very cautious about what you are doing for charity and things like that. I think you have to start with your life. I think that's what life is expecting you to do. In your family, in your surroundings, in your work life, in the people you're with, your relationships; how you behave and doing what you need to accomplish. That for me is being a hero every day of your life.
Just see beauty as you walk around through your day. Feel things. Unhook from your thoughts and all the busy things you are doing. Start to look at life. This is mindfulness.
When you have goals and dreams and things that you've been wanting your whole life, and then they actually start happening and you start checking things off your list, it's like, whaaat? Huhhh?
There is perhaps no specific time that is necessarily right to start your company or start your life. But some times and some moments seem more auspicious than others. Now is such a moment. If we don’t take charge and usher in the future - if you don’t take charge of your life - there is the sense that no one else will.
Think joy, talk joy, practice joy, share joy, saturate your mind with joy, and you will have the time of your life today and every day all your life.
One of the things I realized is that if you do not take control over your time and your life, other people will gobble it up. If you don't prioritize yourself, you constantly start falling lower and lower on your list, your kids fall lower and lower on your list.
When you look around at the six people that you spend the most time with, that's who you are. I think that in making those decisions in who you are going to be married to, who your friends are going to be, those are really huge, critical, life decisions. Who gets to talk to you everyday, is almost like the food that you eat. It is a very huge critical situation to choose who the people are that you are spending your life with, spending your time with and who you are choosing to give your love and everything to.
We usually think of improving our life by adding stuff - like more things, more success, more friends. I think the starting place should be removing stuff - try a month without Instagram; try a week without looking at fashion pictures. See how that affects your life, your friendships, and your ability to focus on other things.
Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction. Every decision you make, from what you eat to what you do with your time tonight, turns you into who you are tomorrow, and the day after that. Look at who you want to be, and start sculpting yourself into that person. You may not get exactly where you thought you'd be, but you will be doing things that suit you in a profession you believe in. Don't let life randomly kick you into the adult you don't want to become.
Make food a very incidental part of your life by filling your life so full of meaningful things that you'll hardly have time to think about food.
Well, I'm not able to work anymore as an actor and still at the level I would want to ... you start to lose your memory, you start to lose your confidence, you start to lose your invention. So, that's pretty much a closed book for me. And I'm grateful for the other things that have come into my life: grandkids, and restaurants and charity ... I've been doing it for 50 years. That's enough.
Sit down and get out a piece of paper and start making lists. Ask yourself, are you in harmony with the things in your life? Are you adopting superficial values? Are you giving your being enough room? Are you doing new and creative things?
Your journey to a healthier weight is not a journey that you start and then give up. It is a journey that you are living every day for the rest of your life.
Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your life. It doesn't matter what works or doesn't. It is all individual.
Your joy is your sorrow unmasked. And the same well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter's oven? And is not the lute that soothes your spirit, the very wood that was hollowed with knives?
The game's my life and I'm so passionate about it. When you see your life so intertwined with football it can make things very difficult. You might go and watch a film and start imagining footballers running across the screen, you know?
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