A Quote by Lisa Haydon
I don't work out for a shoot or a movie. For me, it's a lifestyle. That one hour a day really pumps me up. I exercise because it makes me feel good... looking good as a result is an added bonus.
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Watching a really good movie excites me, because it makes we want to get up off the couch and go shoot something and act in a scene. And music excites me because it puts me in a mind state, whatever that may be.
I think, for me, since I've always had a busy lifestyle, I try to take out a little time for me and exercise and do things that are good for me, because if I'm not good, then I can't extend that out to my family.
I like to be physical and work out and dance, because it makes me feel good. It really does. I grew up doing it - it is obviously something that is so natural for me that when I'm not doing that, I actually feel kind of off and weird.
Watching a really good movie excites me, because it makes we want to get up off the couch and go shoot something and act in a scene.
Music makes me alive in a way that nothing quite does. Good art, good film, good books, good dance. Exhibitions, history. Nature makes me feel alive. Georgia in the rain - that makes me feel alive. Compassion makes me feel alive. Hard fought victories for social rights.
Its not just about competition: it's my life, my lifestyle. So I train every day, and I feel very good, because sometimes training is like meditations for me; it's a good escape to me to the problems for everything.
If it bothers me on the page, I don't do it. If it attracts me on the page and moves me, makes me think a bit, makes me laugh, makes me cry, I'm interested in it. If it's there on the page, it means it's there and up to me to bring it out. I have done some films along the way that have been screwed up and not as good as they read. Some films that are not that good on the page turn into good movies. So I'm fallible is what I'm saying.
No matter where my travels take me, my day starts with a good work out, preferably kitesurfing or tennis. Exercise puts me in the right state of mind for the day. Dedicating time in the morning to exercise your body will make a big difference when you have to focus your mind on the day's work.
How do I think of you? As someone I want to be with. As someone as young as me, but "older," if that makes sense. As someone I like to look at, not just because you're good to look at, but because just looking at you makes me smile and feel happier. As someone who knows her mind and who I envy for that. As someone who is strong in herself without seeming to need anyone else to help her. As someone who makes me thinks and unsettles me in a way that makes me feel more alive.
Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things.
I'll tell you what makes me feel worthwhile: organizing and solving other people's problems. It makes me feel good to go to Mexico City and figure out theories on how you can reorganize and reduce crime. To me, it's one of the more fulfilling ways to spend a day.
I'm not the fastest player, but you can't really play up on me because my handles are good enough where I can get around you. But you can't play off of me, because I can shoot. And if smaller guys try to defend me, I'll back them down. I'm a good post player.
When I’m working 16-hour days and I can’t work out, I get angry very easily. It’s because I’m missing all those good endorphins. For me, exercise equals happiness.
I always work out first thing in the morning, because if I don't, it won't get done. To me, it really comes down to my priorities. Because those are the things that are important to me: my spirituality, centering with the universe and God, and then getting my workout in and putting my health first. That makes everything else feel easy. Anything that comes up, I feel like I can conquer it throughout the day.
There's nothing worse than an anxiety-filled, fearful actor who just needs that next job, because they're not gonna get that next job. Any time I got a job that made me feel good about myself, or made me feel, "Hey, I'm working my way up," then good adds to good. Because it makes you feel better about yourself, and that makes you more attractive, I think.
My son is really good at being on trips with me. He understands what's going on. He grew up with me modeling, so it's quite normal for him to be on a shoot and in pictures because he sees me doing it.
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