I make sure I'm always hydrated and take Vitamin C and sunscreen if I stay out in the sun.
I use sunscreen every single day, even if I'm not going outside in the sun, because I'm near a window. I can always get those UV rays on my face, so I always apply sunscreen on my face and neck. It's like brushing my teeth: I feel weird if I don't apply sunscreen.
Trust me, sunscreen is so, so, so important and so I always wear sunscreen, but I still get really tan.
I'll take a multi-vitamin in the morning. I think that always helps.
What I do is I remove my makeup every night, use a little bit of Vitamin C serum, and that's it, pretty much. Of course, I use my 3D White products!
I always want to keep my skin clean when I get up in the morning, and I use sunscreen before I go out to the field.
Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age.
It's very important to get facials. Facials and sunscreen - people don't believe that black people need sunscreen, but sunscreen with save your life.
We are bombarded with reasons to stay inside: we're afraid of mosquitoes because of West Nile and grass because of pesticides and sun because of cancer and sunscreen because of vitamin-D deficiency.
I'll usually wash my face with a face wash, then I'll go to my makeup. I like to use Nip + Fab Dragon's Blood Fix Serum. It's moisturizing and also a great primer for your makeup. And, I try to use sunscreen every day.
Sunscreen is my number 1, 2, 3, 4, and 5 tip. I'm a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen and I'm trying to be that mom for them.
Unusual commencement advice: Ladies and gentlemen of the class of '97: Wear sunscreen. If I could offer you only one tip for the future, sunscreen
would be it.
I've become totally hooked on Cellex-C. It's an anti-ageing serum and is fantastic. I use it morning and evening and even on my hands, where it has faded those dark spots.
I am not a big vitamin-taker. I have vitamin C during the winter, but eating lots of fruit and veg does the trick.
I'm all about the supplements. I take fish oil every single day, as well as vitamin D, magnesium, B complex, vitamin C.
I take a multivitamin, vitamin D, and omega-3 oils every day, and if I'm stressed or run- down, I bulk up on vitamin C and zinc.