A Quote by Lisa Loeb
I make sure to sleep eight hours, and I'm much better about eating, because I'm not standing in front of my pantry. I go to the market and pick up little carrot nubs.
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Work eight hours and sleep eight hours, and make sure that they are not the same eight hours.
Work eight hours and sleep eight hours and make sure that they are not the same hours.
I say, you work eight hours, and you sleep eight hours - be sure they're not the same eight hours.
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
When I go to sleep, someone wakes up to get their hustle on, that's why I get my 2 hours, their 2 hours and overseas 2 hours in. I'll make sure no one can catch me.
I have to make sure I get eight hours of solid sleep a night.
I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.
I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.
Some people might sleep eight hours and wake up exhausted because they're not getting good quality sleep.
Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!
If we didn't need eight hours of sleep and could survive on six, Mother Nature would have done away with 25 percent of our sleep time millions of years ago. Because when you think about it, sleep is an idiotic thing to do.
Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young
I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight.
The first thing I do on a Sunday is five hours in front of the TV watching football, football, football. I watch my games back and pick out what didn't go right and try to make sure it goes well next time.
Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.
Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.
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