A Quote by Lisa Stansfield
To me to singing is like a freedom. It's a very therapeutic thing. It's incredible. I can just lose myself. It's sort of like meditation.
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I can completely lose myself into just absolutely satisfying things - a really amazing cheeseburger, a pizza, good fries, a beer. I enjoy being comfortable and eating whatever the hell I like. It's a big thing for me, just having the freedom to be able to do that.
My first love was singing. It was the first thing that really felt like it was a part of me. It's just in my blood. And acting came sort of out of singing because I did a lot of musical theater.
When I am most successful as a guitar player is when I'm able to just sort of lose myself. You stop thinking about technique or anything like that and just trying to evoke the emotion of that song brings, which is a very strong emotion for me.
Gardening has just sort of grown on me. I find it therapeutic. And I like smelly things.
I used to be really nervous when I sang. Like, when I was a kid starting young, 18 and 19, and my dad really had to sort of push me to start singing in front of people. Ever since I got out there and really started doing it, the only thing I've ever tried to do is just sort of is be myself, you know, never put on a voice. Sing naturally.
I think, in general, I find writing to be very therapeutic and singing in itself to be really therapeutic.
If I was singing like somebody else, then it was almost like I was expressing myself like somebody else. So it was always a very original thing for me. It's my voice, it's my diary, it's the way I connect with people.
I'm sort of old-fashioned in the sense that I like to write something that I feel I could just perform alone, obviously, because I do that a lot in concert. So I try to make a song where there is as much that is as distinct as I can get it, just if I'm playing it or if I'm singing it. That makes me really do a lot of stuff in the guitar work when I sit and try to figure out how to indicate what sort of dynamic I'm aiming for. Where, rhythmically, I want to go. That's sort of what ties a lot of different records together, is that it's usually always based around me singing and playing a guitar.
I like movies. I've written screenplays as a sort of procrastination thing for me. Like I'll work for a couple months on this idea that's been kicking around and then like 30 pages in I'll just go try a novel because it's a lot easier. That's what I know. So why am I killing myself?
I'm aware that as much as people like hearing and listening to my music, it's also very therapeutic for me to be able to express myself some way - how I'm feeling, how I'm thinking, and just saying what's in my heart and on my mind. I need to do that to maintain my sanity.
When I write a song and come up with an arrangement and a vocal part, it's always a challenge trying to find a singer who can interpret it sort of the way that I hear it, and it's a very difficult thing to do. I mean, singing is like playing an instrument - everybody does it a little bit different - singing maybe even more so.
Like when I'm singing live I can't hear myself. I'm just listening to the rest of the band. To listen to my voice, it doesn't even feel like it's me.
The blues to me is like being very sad, very sick, going to church, being very happy ... it's sort of a mixed up thing. You just have to feel it.
Being pampered is great, but sometimes I like to do those things myself because it's a little therapeutic and gives me some downtime for myself - and I need that.
I journal a lot for nobody but myself. Just to get my thoughts out and to clear my mind. That's very therapeutic to me.
I try to run every time I'm in a new city or country - you just put your shoes on and go. It's very therapeutic, and it also works for me when I want to lose weight.
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