A Quote by Liz Miller

Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.
The reality is I'm kind of like an ocean. Everything is calm, calm, calm. I'm good. When the ball goes up in the air, the waves start rocking.
One important reason to stay calm is that calm parents hear more. Low-key, accepting parents are the ones whose children keep talking.
He thought of how calm he was. His calm was so perfect that he could not destroy it even by being conscious of it.
Meditation helps you stay in a calm, clear-headed state so that when challenges come at you, you can deal with them like a ninja - in a calm thoughtful way. When you're centered, your emotions are not hijacking you.
The calm. If there is God or something Higher for me it is this. The calm. If there is something that will hold me when I need to hold it is this the calm. There is no anger, no rage, no Fury. There is no want, no need, no desire. There is no hatred no shame no regret. There is no grief, no sadness, no depression. There is no fear. Absolutely no fear. When one lives without fear, one cannot be broken. When one lives with fear one is broken before one begins to live.
When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.
Once you learn to remain calm under the stressful circumstances of a fight, you will have no trouble remaining calm under the stressful circumstances of life.
It was only from an inner calm that man was able to discover and shape calm surroundings.
True enough, the country is calm. Calm as a morgue or a grave, would you not say?
No - I'm quite calm inside during the game for most of the time - not 100%, but generally very calm.
I am inviting you to go deeper, to learn and to practice so that you become someone who has a great capacity for being solid, calm, and without fear, because our society needs people like you who have these qualities, and your children, our children, need people like you, in order to go on, in order to become solid, and calm, and without fear.
See me, how calm I am. Ay, people are generally calm at the misfortunes of others.
The commercial storm leaves its path strewn with ruin. When it is over there is calm, but a dull, heavy calm.
If you can act calm, that's step one in trying to convince yourself to be calm.
See how God writes history. No technical knowledge is required; only a calm day and a calm mind.
Calm's not life's crown, though calm is well.
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