A Quote by Loren Gray

I just kind of talk about what's happening in my life and it's kind of like a therapy session. Usually something good comes out of that. Or sometimes other writers will come to me with ideas and then I'll put my own spin on it. It's usually really collaborative and open and it's very therapeutic for me as well.
I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.
Music feels like therapy, actually. A lot of people come out of a therapy session and feel like a weight has been lifted - I got it out, I cried, I feel good. I think for me this is just my way of doing that. It's the only avenue I have that fulfills that, that makes me feel good about myself. And I don't mean that in regards to the rewards, or like getting some good review. That's not what it's about. It's more about trying to please myself. It's really sick and weird.
Ideas for stories come in really different terms and really different ways for me. Sometimes they're from books, sometimes they're just kind of out of the air, from nowhere, sometimes they're biographical, or sometimes they're other things [everyday life].
Many years ago, in the late '70s, I toured colleges along the East Coast and I presented a kind of show where I got a lot of books and poetry and pieces of [William] Shakespeare and other writers that I admire, read it to the class and then afterward we would talk and I would answer questions. It was really a way of expressing and finding out about where I was at that particular time, so it was very therapeutic for me.
Some people tell you, 'I'm your good luck charm - I've been to eight races in my life and you've won six of them' or something like that. So it's kind of like, 'Well, you need to come to more then!' Other times, fans just want to talk about previous times they've met you.
The good reviews that people have told me about through the years haven't really helped me do my job. So it's kind of like, if your hair turns out right you want to go out, you don't just want to stay in and look in the mirror. That's kind of what reading a review is like to me; it's like reveling in something that's just one night.
If there's friends around, I'll cook. Or if I have a girlfriend. But on my own I kind of fell out of the habit of it, and it's a shame really because I know it's good for me. It's something quite therapeutic.
When it became easy enough to do dairy online, then I just thought, "Oh, I'll start doing this. I'll put the parts online that aren't going to get me in trouble. I'll save the rest for myself." It became also this kind of self-therapy. I could write about stuff that was bothering me, or personal stuff. And the very personal stuff I could edit out. But it was kind of the catharsis of getting it out and writing about it, that made me think, "Okay, I see why people do this, why they keep these diaries." So I thought, "Well, let's see what happens when I post some of it."
I met a new girl at a barbecue, very pretty, a blond I think. I don't know, her hair was on fire, and all she talked about was herself. You know these kind of girls: 'I'm hot. I'm on fire. Me, me, me.' You know. 'Help me, put me out.' Come on, could we talk about me just a little bit?
There's a great temptation to throw things in, as you put it, that you think are neat, or that you have a very clear, specific memory of and think you could do a good job writing about. What I find is that it's like a seed you plant. You can try it, and if it will grow and connect with other ideas in the book, and you can see connections that you can actually realize on the page, then you're allowed to leave it in. But if it just kind of lies there and doesn't really add up to anything or there's no chemistry with everything else going on in the book, then you have to take it out.
Don't label me before we get a chance to talk about it. Talk to me first and see what kind of person I am. That's what I like to tell the media: Come talk to me, let's sit down and talk about what's really going on.
DESTINY is a feeling you have that you know something about yourself nobody else does. The picture you have in your own mind of what you're about WILL COME TRUE. It's a kind of a thing you kind of have to keep to your own self, because it's a fragile feeling, and you put it out there, then someone will kill it. It's best to keep that all inside.
I feel less and less like that every year, and I guess maybe even more so with every new record that I put out. I just think, as the years go by, it's harder and harder to really find a reason to be annoyed that you made something that people want to continuously talk about. Certainly there are contexts in which the record can be discussed which will get me on the defensive and make me want to put some kind of calibration or some kind of context on what the record means in relation to my career as a whole.
I can sit in the room with the other writers and just keep saying no until there's something I really like or until I come up with something. In that respect the proportion of what's mine and what's other people's is controlled by me. It isn't even fair to talk about.
I've been playing music all my life. I wasn't really fostered in a musical family, it was something I did despite the kind of limitations put on me. It was a series of misshapes and failures and things that didn't work out and other opportunities that kind of presented themselves. I just followed a journey.
Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.
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