A Quote by Lorraine Moller

Thanks to the race-day adrenaline rush, any pace will feel easier than normal. So make a conscious effort to hold back in the early miles. — © Lorraine Moller
Thanks to the race-day adrenaline rush, any pace will feel easier than normal. So make a conscious effort to hold back in the early miles.
What is difficult to understand is that without conscious effort, nothing is possible. Conscious effort is related to higher nature. My lower nature alone cannot lead me to consciousness. It is blind. But when I wake up and I feel that I belong to a higher world, this is only part of conscious effort. I become truly conscious only when I open to all my possibilities, higher and lower. There is value only in conscious effort.
The first professional game of your career is obviously the biggest, but you still get the jitters, you still get the adrenaline rush before every game. A lot of people don't realize that, but it's true. I have always told myself that if you don't feel those nerves and you're not having fun, you shouldn't be playing. And I always enjoy the competition, the adrenaline rush before a game. And just competing with your buddies at the highest level, every day.
Your goal is simple: Finish. Experience your first race, don't race it. Your first race should be slightly longer or slightly faster than your normal run. Run your first race. Later you can race. You will be a hero just for finishing, so don't put pressure on yourself by announcing a time goal. Look at it this way: The slower you run the distance, the easier it will be to show off by improving your time the next race!
Pace yourself in your reading. A little bit every day really adds up. If you read during sporadic reading jags, the fits and starts will not get you anywhere close to the amount of reading you will need to do. It is far better to walk a mile a day than to run five miles every other month. Make time for reading, and make a daily habit of it, even if it is a relatively small daily habit.
There's such an adrenaline rush for me on stage and having all these people look at you. There's an adrenaline rush from not having things written down, too.
I've got to admit when I did my first ever Match Of The Day, I didn't realise how nervous I'd be. There's a real adrenaline rush as you know you're being watched by around eight million people who'll take the mick out of any mistake you make.
It's amazing how the same pace in practice can feel so much harder than on race day. Stay confident. Trust the process.
If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't feel bad at 26 miles, you're abnormal.
A pity it was so early in the day and I couldn't treat myself to the roller coaster. we'll have to come back, you and I, and make up for it." "Sure, when I've lost my mind and want to rush screaming through the air in a little car.
Make a conscious effort to loosen your hands and let your arms feel soft when you're at address. Take the club back a bit shorter, and feel as if you're cracking a whip on the way down - not tensing up to smash something hard.
The Olympics is a huge deal, and there's such an adrenaline rush, but I am one of those people that finds every little victory in life extremely satisfying - the day I got married, the day I moved into my house, the first car I bought, becoming an uncle. The little victories in life really keep you going, and none of those are any less special than the Olympic team.
If you are to be successful...you will need to be inspired. You will need to receive revelation. I will give you one piece of advice: Go to bed early and get up early. If you do, your body and mind will become rested and then in the quiet of those early morning hours, you will receive more flashes of inspiration and insight than at any other time of the day.
I am a marathon runner. I ran the New York City marathon and almost died. I tried to run, like, a two-minute mile early on in the race. I was crazy enough to think I could win. After seven miles I thought I would die, but I slowed down my pace and kept going.
The idea of racial inferiority or superiority is foreign to me. I can't feel inferior or superior to another man because of race, or in any way antagonistic to him. I judge by the individual, not by his race, and have always done so. I would rather have one of my children marry into a good family of any race than into a bad family of any other race.
There has always been a conscious effort to destroy any upliftment of the black race, whether that be physically, mentally, psychologically, morally, culturally, or economically.
Every time I dive, I feel an adrenaline rush like I did that first time. Until my body fails on me, I will keep going.
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