A Quote by Lou Ferrigno

Bodybuilding saved my life because I overcame the nerd stage. I got picked on. I was fascinated with power, and then I decided to take that direction because I knew that it would make me feel good about myself
Bodybuilding saved my life because I overcame the nerd stage. I got picked on. I was fascinated with power, and then I decided to take that direction because I knew that would make me feel good about myself.
I lied to Julia, I didn't know what else to do because you - you make me feel..." I had to stop. Not because I didn't have words. I did. But I was afraid to say them. He looked at me, and I knew then I could love him. That if I let myself I would. "You make me feel too," he said, and held out one hand.
I want to tell you about a woman I have been married to for ten years, my wife, Ann, who speaking truthfully, saved me from myself. Who saved me from destroying myself because of my background. Who saved me from wasting my life, drinking my life away, never fulfilling my dreams because of what I had come from, and truly believing and loving - truly the first person to ever truthfully, unconditionally love me.
I knew that to find and to feel Yoav again would be terribly painful, because of what had become of him, and because of what I knew he could ignite in me, a vitality that was excruciating because like a flare it lit up the emptiness inside me and exposed what I always secretly knew about myself: how much time I'd spent being only partly alive, and how easily I'd accepted a lesser life.
It's kind of shocking to me, actually, that I've almost been stereotyped, in a way - physically - because, I didn't get good grades in school; I got in a lot of fights. I wear glasses because I don't want something tugging my eyeball, but I wouldn't consider myself a 'nerd.' I don't know what really makes someone a nerd.
There's nothing worse than an anxiety-filled, fearful actor who just needs that next job, because they're not gonna get that next job. Any time I got a job that made me feel good about myself, or made me feel, "Hey, I'm working my way up," then good adds to good. Because it makes you feel better about yourself, and that makes you more attractive, I think.
I think sports and bodybuilding were the only things that saved me from getting beat up. People are not pleased, for whatever reason, when you can answer all the questions in class. If not for the respect I got from track, cross-country, wrestling and bodybuilding, it would have been a disaster.
I benched up to 500 pounds one day and decided that was enough because I knew the risk of a pec tear or a shoulder injury would be catastrophic to my bodybuilding career.
In my life I've gone through a lot of really hard times. I went through depression and had so many challenges that I overcame. And I overcame because I just decided to be happy.
I think I would co-direct because I love actors and I've got a very good eye. I'm not a second-guesser. I don't think that I would be very happy, getting inundated by financial issues. I would love to co-direct with somebody because that would be a real freedom and an adventure, and then I could leave all the pain and misery to them. I'm not glib about it. I would take the responsibility to make a really good movie.
I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.
I knew I wanted to be used by God in big ways. I always prayed He would trust me enough to use me to make a difference in His Kingdom, but I never dreamed it would be through a cable television show, the number one cable television show in A&E network history, as of this writing! Ephesians 3:20–21 best describes how I feel. It is not because of any power or wisdom we possess that this happened. It is all because of His power, His power working through us. What a dream come true!
Everyone always asks, was he mad at you for writing the book? and I have to say, Yes, yes, he was. He still is. It is one of the most fascinating things to me about the whole episode: he cheated on me, and then got to behave as if he was the one who had been wronged because I wrote about it! I mean, it's not as if I wasn't a writer. It's not as if I hadn't often written about myself. I'd even written about him. What did he think was going to happen? That I would take a vow of silence for the first time in my life? "
Career-wise, there are so many things where you don't get what you think you want. I've had to make space for, 'Do I let that debilitate me and make me feel bad about myself? And make me feel like I need to change myself in some way?' Because I think changing myself is very different from growing and learning.
When I'm on stage, I'm not me playing me. I'm somebody else doing me. I could never go on stage and be like, "Hey, I'm Mike Tyson. My mother and father was in the sex industry." That's the politically correct way to say it, but I would really say, "My mother and father were pimps and whores. This is my life." I could never do that as Mike Tyson. Because I'd feel sorry for myself. But if I could be objective about it and be somebody else, portraying Mike Tyson, saying this story, then it's easy sailing.
I never direct myself, because I don't like working with me. I would punch me in the mouth if I had to take my direction.
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