A Quote by Louie Psihoyos

The single most impactful thing you can do today is adopt a more plant-based diet. — © Louie Psihoyos
The single most impactful thing you can do today is adopt a more plant-based diet.
I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more.
One of the first things that I tried doing in terms of taking action on a personal level was trying this campaign called meatless Mondays' so one day a week I would try to adopt a plant-based diet.
Let’s start with the most prominent ecological crisis of our time: global warming. When you look seriously at the numbers, you find that switching from a meat-based to a plant-based diet would do more to curb and reverse global warming than any other initiative.
I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone were to adopt this, I really believe we can cut health care costs by seventy to eighty percent. That's amazing. And it all comes from understanding nutrition, applying nutrition, and just watching the results.
We believe in the Three Rs - reducing the consumption of meat and other animal-based foods; refining the diet by eating products only from methods of production, transport, and slaughter that minimize pain and distress; and replacing meat and other animal-based foods in the diet with plant-based foods.
My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to.
We can save more lives with plant-based diet if people would only realize they are enslaved to fats, oil, sugar and things that are killing their body.
The future is about a plant-based diet.
A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.
Beyond my desire to boycott the torture factories, I am also way happier when I eat a plant-based diet, and I feel about a thousand times more energetic.
I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be.
My plant-based diet is the No. 1 reason that my diabetes was put into remission.
Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation.
Im focussing very much on having a plant-based diet, Ive given up alcohol, and Im exercising every day. And that includes being outside every single day, just to also exercise for my mental health.
A plant-based diet is like a one-stop shop against chronic diseases.
I swear it's so easy. You don't have to have a diet mentality at all if you eat healthily, plant-based food.
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