A Quote by Louis Cozolino

Wise elders will likely be those individuals who stay both mentally and physically vital throughout life. — © Louis Cozolino
Wise elders will likely be those individuals who stay both mentally and physically vital throughout life.
Meditation is helping me stay both mentally and physically fit.
When you are healthy mentally, physically, emotionally, spiritually - when you're doing well, you're likely to do good things in life.
It is therefore, the interest of all, that every one, from birth, should be well educated, physically and mentally, that society may be improved in its character, - that everyone should be beneficially employed, physically and mentally, that the greatest amount of wealth may be created, and knowledge attained, - that everyone should be placed in the midst of those external circumstances that will produce the greatest number of pleasurable sensations, through the longest life, that man may be made truly intelligent, moral and happy, and be thus prepared to enter upon the coming Millennium.
In my opinion, the power of the mind in sport is vital. If you can overpower those physical risks mentally, you can get your body round it physically. I've made my body do things because of my mind that it shouldn't have been able to do.
Well physically preparing for the role, definitely and then continuing to stay physically fit throughout filming, getting up, 4.00 4.30 in the morning.
The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.
When you join the army, you are asked to lay down your life for your country. That is a tremendous oath to take. In return, a good country should offer that soldier every possible means it can to allow that soldier to stay alive and, upon return, healthy - both mentally and physically.
Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.
I'm going to stay active as long as I can politically, and with the Carter Center primarily, and if I'm able mentally and physically, will continue to be quite active.
Test cricket tests you physically and skill-wise, but also mentally. And you have to be solid on all three to do well.
The first thousand days of a baby's life are likely to determine the rest of her life - whether she grows up to be healthy or not, both physically and emotionally.
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
The human organism has only so much energy at its disposal. If you divert a great deal of it into any one channel, you can expect the others to collapse or atrophy. If you squander your vital energies on your emotional life, as you have been doing, plan to be physically and mentally bankrupt, as it were.
In the time of the seventh Fire new people will emerge. They will retrace their steps to find what was left by the side of the trail long ago. Their steps will take them to the Elders, who they will ask to guide them on their journey. But many of the Elders will have fallen asleep. They will awaken to this new time with nothing to offer. Some of the Elders will be silent out of fear. But most of the Elders will be silent because no one will ask anything of them.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
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