A Quote by Louis D. Brandeis

I abhor averages. I like the individual case. A man may have six meals one day and none the next, making an average of three meals per day, but that is not a good way to live.
I stick to a Mediterranean diet with fresh produce and olive oil. On a normal day, my diet is divided into the three main meals. I don't eat any other snack between meals during the day.
One way to begin to see how vastly indulgent we usually are is to fast. It is a long day that is not broken by the usual three meals. One finds out what an astonishing amount of time is spent in the planning, purchasing, preparing, eating, and cleaning up of meals.
The American does not drink at meals as a sensible man should. Indeed, he has no meals. He stuffs for ten minutes thrice a day.
I don't believe in strict diets or starving yourself; eat three meals a day. I believe in eating a good breakfast, a good lunch and a light dinner. Eat breakfast like a king, eat lunch like a queen, and eat dinner like a pauper. Your ultimate goal is to eat all the basic food groups in those three different meals.
Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.
I was consuming the most food when I came to Wasps. I was eating six meals a day - 250-300g of protein, 300g of carbs, 250g of veg, six times every day. It was extensive, horrific. And tedious.
Rules of living Don't worry, eat three square meals a day,say your prayers, be courteous to your creditors, keep your digestion good,steer clear of biliousness,exercise, go slow and go easy. May be there are other things that your special case requires to make you happy, but my friend, these, i reckon, will give you a good life.
I enjoy three meals a day, and 90 per cent of what I eat is vegetarian and homemade. I occasionally eat non-vegetarian, and chicken preparations are my favourite.
Is there anything sadder than the foods of the 1950s? Canned, frozen, packaged concoctions, served up by the plateful, three meals per day, in an era in which the supermarket was king, the farmer's market was, well, for farmers, and the word 'locavore' sounded vaguely like a mythical beast.
I try to have five meals per day, with a few healthy snacks in between.
I eat three meals a day and three juices a day.
And be careful of this, that each day at your meals you have two overseers over your household when you sit at meals, and of this be sure, that you shall be very much feared and reverenced.
We shoot 12 to 14 hours a day. To do all that physical stuff yourself, you have to be on a nutritional plan. I have six or seven meals a day. I eat every hour and a half, and make sure it's all clean. I have absolutely no sugar at all.
I take small meals three times a day - Breakfast at 6 or 7 A.M., let my body digest what I eat, and then I have lunch. My last meal for the day is at around 6 P.M. No more food after that.
I probably get in, like, five meals a day; every now and then, I get six.
People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.
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