I hope each day to have done 10 seconds of good work that they can use in the film. And I'm always afraid I didn't get those 10 seconds.
I try to push myself a little every day. For me, it's doing 10 more seconds of whatever I'm working on. So if I'm on the treadmill sprinting my butt off or doing a grueling core workout, I think to myself, 'You can do 10 more seconds, and you'll be that much mentally stronger.' After a while, those 10 seconds add up!
I think the main reason for staying positive is because if I walk out this door and get hit by a car and I have 10 seconds to live, in those 10 seconds, am I gonna sit there and regret being having been negative and bored my whole life?
My whole philosophy is 24 seconds or less. I don't care if it's seven or 10 or 20, we just have to get one good shot in those 24 seconds and that's what we'll do.
I hate doing Tabatas - you do whatever you want at high intensity for 20 seconds, and then get a 10 second break and you repeat that for 8 minutes. So you can do jumping jacks for 20 seconds, you can do sprints for 20 seconds, etc. It's supposed to help you get your endurance up really fast.
I do a lot of gym circuits; a bit like CrossFit or HIIT sessions, so just 20 seconds on, 10 seconds off. Circuits are a good fat-burner but they also work your heart and lungs.
Just under 10 seconds for Nigel Mansell. Call it 9.5 seconds in round numbers.
How many seconds are there in a year? If I tell you there are 3.155 x 10^7, you won't even try to remember it. On the other hand, who could forget that, to within half a percent, pi seconds is a nanocentury.
??When I walk across my living room from my chimney to my window, it takes me 10 seconds, but for a bird it takes one second, and for oxygen zero seconds!
At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.
And he's done that in a whisker under 10 seconds, call it 9.7 in round figures.
I have pictures of my daughter, in the hospital, at three seconds, six seconds, nine seconds, and then fifteen seconds, 'cause dumbass couldn't get the camera ready fast enough. Yeah, ha ha ha. She wrote that in the photo album.
My shows have room for a bit of improvisation. In a film, you can't have that risk; you can't have someone taking 10 seconds longer.
There are 86,400 seconds in a day. Those seconds are critical.
Granted, prostate exams aren't the most enjoyable things in the world, but they only last about 10 seconds. It's well worth it. Just think of the possible consequences if you don't get it done.
It only takes around 60 seconds to cast your vote in the polling station. 60 seconds to protect the economy, 60 seconds to protect your jobs, 60 seconds to protect the services your family relies on. A lot is at stake during those 60 seconds.