A Quote by Louise Dickinson Rich

There are other things that contribute to health besides a balanced diet. There are fresh air and sunlight and lack of nervous tension. — © Louise Dickinson Rich
There are other things that contribute to health besides a balanced diet. There are fresh air and sunlight and lack of nervous tension.
A lot of the movements we do in the gym are things that can be done outside, but we have the benefits of the beautiful scenery, the fresh air, the sunlight, and the vitamin B.
I've never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.
I know that you don't believe it, but indeed, life will bring you through. You will live it down in time. What you need now is fresh air, fresh air, fresh air!
Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.
Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in Divine power-these are the true remedies.
The air and the earth interpenetrated in the warm gusts of spring; the soil was full of sunlight, and the sunlight full of red dust. The air one breathed was saturated with earthy smells, and the grass under foot had a reflection of the blue sky in it.
Moreover, such a body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living.
...if you wish to get pure air into your room, or if you go for a walk in the fresh air, think of the pure and of the unclean heart. Many of us like to have pure air in the room (and this is an excellent habit), or are fond of walking in the fresh air, but they do not even think of the necessity of the purity of the spirit or heart (of, so to say, spiritual air, the breath of life); and, living in the fresh air, they allow themselves to indulge in impure thoughts, impure movements of the heart, and even impurity of language, and most impure carnal actions.
The authorities liked to say that we received a balanced diet; it was indeed balanced - between the unpalatable and the inedible.
There's always a tension between those who would like to garner wealth, and they contribute a lot to society. There's also those who say, 'I believe in the common good. I want that to be enlarged.' They contribute a lot to society. The tension, the debate, between these two views is extremely important to our progress.
... While nervous tension may be a component of stress, one can be stressed without feeling tension.
Above all else, before playing in competitions a player must have regard to his health, for if he is suffering from ill-health he cannot hope for success. In this connection the best of all tonics is 15 to 20 days in the fresh air, in the country.
I have spent 11 horrific years in solitary confinement in a 6-square-meter dungeon three floors underground without sunlight or fresh air. But I endured my hardships because I was merely living my convictions.
I do try to watch it. I'm not saying you have to put yourself on a diet, because I hate the word "diet." But it's more of, like, having a balanced lifestyle makes me feel better. I try to do one to two days with no meat. I try to lessen my gluten. Those are things that I struggle with.
When the government pays, health care's lack of affordability becomes a self-fulfilling prophecy. In health care, as in other things, government is the high-cost producer.
Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.
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