A Quote by Louise Erdrich

We have these earthly bodies. We don't know what they want. Half the time, we pretend they are under our mental thumb, but that is the illusion of the healthy and the protected. Of sedate lovers. For the body has emotions it conceives and carries through without concern for anyone or anything else. Love is one of those, I guess. Going back to something very old knit into the brain as we were growing. Hopeless. Scorching. Ordinary.
In so far as I have any beliefs, I suppose I'm like that old Peggy Lee song, 'Is That All There Is?' I want to believe there's something else going on, but what that something else is I don't pretend to know.
I want to stay active. I want to find that mind-body connection every single day, and I want other people to have that because we spend our lives on our phones, at our desks. We're not thinking about our bodies and the mental connections we should be having, and those moments help us push through to live our best life.
It’s not the body that people love, but the soul. The body is a temporary vehicle. Without the soul, the body is like a car without a driver. I see through my eyes, smell through my nose, taste through my tongue, hear through my ears, feel through my skin, think through my brain, and love through my heart. But who am I? Who is the witness, enjoyer and sufferer that activates my body?
Our mental state fuels our emotions, and our bodies reflect those emotions.
If you really want change, no one else is going to make that for you. It's all mental at first. Once you overcome that mental part, your body can do anything.
The image of the Goddess inspires women to see ourselves as divine, our bodies as sacred, the changing phases of our lives as holy, our aggression as healthy, our anger as purifying, and our power to nurture and create, but also to limit and destroy when necessary, as the very force that sustains all life. Through the Goddess we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions. We can move beyond narrow, constricting roles and become whole.
Generally I try to be as healthy as possible, but it's hard to be on set because anything and everything is available to you. I'm healthy half the time, and half the time I'm like, 'Sure let me go back and see whatever snack they have laid out.'
I've never been able to read for anything, and every time I have, I've never gotten the part. And I don't know why that is. I just can't. Reading or auditioning for something... It's like it's this mental block in my brain, and I just can't do it. But when people ask you to do stuff without making you go through that, it's a much more pleasant experience.
Those who are not very good at understanding mental health issues are not going to know what other people are going through in depression. You have to kind of put yourself in somebody else's shoes.
I would want people to know that they don't have to hate their body and don't have to be afraid of it, but that it's also okay to feel uncomfortable with it at times. The body positivity conversation often gets sort of oversimplified and flattened into, "Yay! Everyone has to love everything about their body all the time!" And that's not realistic, that's not how bodies work, that's not how emotions work. It's fine to have these kinds of confusing and conflicting feelings.
We are individualized aspects of that oversoul, and the individualized soul - yours and mine and everyone else's on the planet - incarnates over and over and over again in a physical body, emotional astral body and mental body. These three bodies are temporary bodies that the soul creates and uses for a given time, long or short.
You look around, and you think, 'Given the chance, if we can get away with it, people are going to be nasty to each other. They're going to pull up the draw bridge; they're going to draw up the ladder and try to live in this little bubble without giving anything to anyone else - without even receiving anything from anyone else.'
If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.
Christmas is ... a time to mark our progress through this earthly journey. Every December we can look back and marvel at the designs of God and realize how very little we are in control of the events that shaped the past year. Then, with hearts full, look to the celebration of that silent, holy night, and all its certainty. Because of Christmas, this we know: Christ was born for us. He is love, and the plans he has for us always surpass those of our own.
Yoga stimulates different nerves in your body, especially the Vagus nerve that carries information from the brain to most of the body's major organs, slows everything down and allows self-regulation. It's the nerve that is associated with the parasympathetic system and emotions like love, joy and compassion.
We are uncomfortable because everything in our life keeps changing -- our inner moods, our bodies, our work, the people we love, the world we live in. We can't hold on to anything -- a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self -- because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else.
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