A Quote by Louise Hay
Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year.
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At every single moment, we are given the opportunity to choose our future. What we do today will determine what we face next week, next month, or next year. It is at the moment of a particular occurrence that we are called upon to make a choice: Will I do it the way I've always done it, or will I do it a different way.
What is the use trying to describe the flowing of a river at any one moment, and then at the next moment, and then at the next, and the next, and the next? You wear out. You say: There is a great river, and it flows through this land, and we have named it History.
And now the moment. Such a moment has a peculiar character. It is brief and temporal indeed, like every moment; it is transient as all moments are; it is past, like every moment in the next moment. And yet it is decisive, and filled with the eternal. Such a moment ought to have a distinctive name; let us call it the Fullness of Time.
Mere opinions, in fact, were as likely to govern people's actions as hard evidence, and were subject to sudden reversals as hard evidence could never be. So the Galapagos Islands could be hell in one moment and heaven in the next, and Julius Caesar could be a statesman in one moment and a butcher in the next, and Ecuadorian paper money could be traded for food, shelter, and clothing in one moment and line the bottom of a birdcage in the next, and the universe could be created by God Almighty in one moment and by a big explosion in the next--and on and on.
You created this moment from what you thought and felt three days ago. What you are thinking and feeling right now will create your next moments. You cool with that?
Throughout my athletic career, the overall goal was always to be a better athlete than I was at the moment – whether next week, next month or next year. The improvement was the goal. The medal was simply the ultimate reward for achieving that goal.
In many ways, I went through a lot of my adult life thinking about, "What's next? What's next? What's next?," and always having my eye on tomorrow as opposed to what's happening at this moment. That experience forces you to really focus on the moment.
Next week, or next month, or next year I will kill myself. But I might as well last out my month's rent, which has been paid up.
Presence is when you're no longer waiting for the next moment, believing that the next moment will be more fulfilling than this one.
I haven't really met anyone else who has influenced me, but you never know, it could happen next year or next month. I just like to go with the spur of the moment.
The chief beauty about time is that you cannot waste it in advance. The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.
The thoughts you choose to think and believe right now are creating your future. These thoughts form your experiences, tomorrow, next week, and next year.
I was 16 and got my boyfriend's name tattooed on me. Don't do it. 'Cause it hurts. The moment you do it, the next month, the next year, you'll be broken up - trust me - and cover-ups hurt. You can show your love in other ways. Ink is not it. Write it on a piece of paper and mail it to him.
Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting yourself just as you are in that moment, a way of saying, "This is my experience right now, and it's okay." Then go into the next moment without any agenda.
Now I must live with the consequences of the choice I made. And I will not call it the wrong choice. That would be foolish and pointless. That choice led me to everything that has happened since, including this very moment, and the choices I make today or tomorrow or next week will lead me to the next and next present moments in my life. It is all a journey, Miss Jewell. I have come to understand that that is what life is all about-a journey and the courage and energy always to take the next step and the next without judgement about what was right and what was wrong.
Maybe a hundred years ago our people should have run away from this place, I said... And then run from the next place and the next place and the place after that? You run once, what makes you think you won't have to run all the rest of your life?... We love moment to moment... Everything changes. One minute we are part of the river, and the next we are joined with the sea.
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